Do YoU Drink Enough Water ?
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Do YoU Drink Enough Water ?
| Sat, 05-23-2009 - 12:19am |
Hope you do,
Let us know :)

Don't Get Dehydrated, It'll Put on Pounds
Stay hydrated. Why so much water? Your metabolism slows down by 3 percent if you're dehydrated. That small dip can translate into five extra pounds a year if you don't drink enough. If you hate the taste of plain water, throw a slice of fruit in it or try drinking herbal tea.
Let us know :)
Don't Get Dehydrated, It'll Put on Pounds
Stay hydrated. Why so much water? Your metabolism slows down by 3 percent if you're dehydrated. That small dip can translate into five extra pounds a year if you don't drink enough. If you hate the taste of plain water, throw a slice of fruit in it or try drinking herbal tea.


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I bought an automatic ice team maker last summer ..
Love it .. & my ice tea
Hope you buy some of the cystal light this week
I also use a straw .. helps it go down much faster
Between the coffee & tea .. you are definitely set :)
I already have Crystal Light, always have it on hand for the grandloves.
It's on my kitchen counter and I'll start guzzling it tomorrow..glug..glug..glug! ;-)
Drink til you float :)
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