Do YoU Drink Enough Water ?

iVillage Member
Registered: 03-19-2003
Do YoU Drink Enough Water ?
16
Sat, 05-23-2009 - 12:19am
Hope you do,
Let us know :)









Don't Get Dehydrated, It'll Put on Pounds

Stay hydrated. Why so much water? Your metabolism slows down by 3 percent if you're dehydrated. That small dip can translate into five extra pounds a year if you don't drink enough. If you hate the taste of plain water, throw a slice of fruit in it or try drinking herbal tea.


 
 
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iVillage Member
Registered: 03-19-2003
Sat, 05-23-2009 - 9:00pm
Great time to start Donna,
I bought an automatic ice team maker last summer ..
Love it .. & my ice tea
Hope you buy some of the cystal light this week
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iVillage Member
Registered: 03-19-2003
Sat, 05-23-2009 - 9:01pm
Good for you Barb,
I also use a straw .. helps it go down much faster
Between the coffee & tea .. you are definitely set :)


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iVillage Member
Registered: 03-25-2003
Sat, 05-23-2009 - 10:03pm
A drink a glass first thing in the morning. It kick starts my day. :)



iVillage Member
Registered: 03-14-2007
Sat, 05-23-2009 - 10:58pm

I already have Crystal Light, always have it on hand for the grandloves.


It's on my kitchen counter and I'll start guzzling it tomorrow..glug..glug..glug! ;-)

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iVillage Member
Registered: 03-19-2003
Sun, 05-24-2009 - 12:07am
Such a great way to start your day Caroline :)


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iVillage Member
Registered: 03-19-2003
Sun, 05-24-2009 - 12:08am
Well then definitely no excuses for you Donna,
Drink til you float :)


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