~ Fitness & Health Welcomes You ~

iVillage Member
Registered: 03-19-2003
~ Fitness & Health Welcomes You ~
15
Sun, 05-24-2009 - 12:09am


 


Welcome to everyone here at *Fitness & Health*


Join us in our fitness journey ladies....there's plenty of room!
If you fall off/down .. don't worry there are plenty of hands to help you back up  :)



We always love having new faces/friends & lurkers join us ~
Below is some information about our board & all that goes on here.



You won't find a more loving, caring, supportive group of people than right here!
We all have the same goals..
To be the best, do the best we can & to be *fit & healthy*   
We give, get motivation here by sharing what works, what doesn't ..
In hopes of someone else finding something that works for them.
While staying on track, being healthy ..  We do try & have some fun as well.
Our week on the board is usually filled with questions & some games..
We have a *Roll Call* every month

Here's a little bit about all we offer on our board here ..


First, if you're not sure what something means (like meaning *very big grin*) or our bump smilie (which means we're bumping the thread to the top in case someone missed it ) 
Just ask and someone will answer. 
We've all had to ask at times about things.    Here is a site that may help.
http://www.ivillage.com/ivillage/boards/about/pages/0,,266096_563995,00.html?arrivalSA=1&cobrandRef=0&arrival_freqCap=1&pba=adid=10812930


This is a good time to  read the TOS rules of the board (up top) too.
Here they are ~
http://www.ivillage.com/ivillage/support/pages/0,,606141_614841,00.html?arrivalSA=1&cobrandRef=0&arrival_freqCap=2






On this board we have ..

The *iGet Fit & Healthy* Folder is where questions get asked, we share things like What's for Dinner,  info we're learning about, anything Fitness & Health related, info from iVillage that fits as well as just about anything & everything else :)



The *iChat, iRead & iRelax* Folder is just that, lol .. games,  jokes, & sharing books, how things are going, our good (or bad) days.
As well as any other off topic discussions we would like to share.

 The *iExercise, Goals & More* Folder ..  This is where we share, whine, boast, chit chat & tell about how things are going with us on our exercise, water, goals and food and how we're feeling. 
Start your own daily journal so you can see your progress.
Don't forget to post your goals in the daily goal thread too!


 The *iWill Introduce Myself* Folder is where our new friends introduce themselves ..
Share about yourself as well ...

If you've not filled out your profile, we hope you do.
There's also our website Healthy Habits where you can put yourself on the map ..
Sign our guestbook & share a picture :)

 The *iExplore iVillage* Folder last but not least, where iVillage shares new News with us.

Ok, that's it lol, other than we think this is *the best* supportive board around.

These are some of the *fun* things we do on a daily basis ............
As always we are always looking for others ideas so if you have any, please pass them along :)




*Mondays* are usually the *Question Of The Week* (QOTW) day. Sometimes, (not always) most often this question is fitness related. You may answer as honestly as possible & don't worry about giving your opinion ..
No one will ever judge or criticize you for your opinion or thoughts here.


*Tuesdays, Wednesdays, Thursdays*  you just never know what you'll find for our daily posts


On *Friday* we have our *Friday Five's* There are 5 questions, sometimes serious, sometimes for fun, sometimes a mixed bag   Have fun w/ answering them & give yourself & others a good laugh ..
As laughter is an important *key* factor when getting *fit & healthy*.


*Weekends* tend to be very quiet but don't let that stop you from posting .. post away.
There is always someone here. Weekends are also time for some other kinds of fun games.
You'll have to be sure to visit to find out


Feel free to join in as many or few as you wish..
It's all for fun & most important to keep ourselves motivated, helping others & staying on track!

Most of all please know how important it is to have you here ..
Everything you say, feel will always be given the kindness you deserve. .
This is *your* home here.. No one will ever judge or criticize you here.
You are always welcomed here  :) 







Edited 8/30/2009 9:47 am ET by cl-ivhhugs
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iVillage Member
Registered: 03-19-2003
Fri, 06-26-2009 - 6:39pm
Hey Pat,
Yes you should be here more often
However great to see you :)
How is WW going for you ?
Been in it a while now or what?
Would love to see you here more often :)



Click & Get Fit & Healthy with friends!
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iVillage Member
Registered: 03-25-2003
Fri, 06-26-2009 - 8:10pm
Welcome Pat - It's good to have you here.


iVillage Member
Registered: 05-15-2003
Sat, 06-27-2009 - 6:52am
yay Pat - you'll definitely get extra incentive here!

Nadinespring.gif picture by nadine1979

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 03-25-2003
Sat, 06-27-2009 - 1:11pm
:)


iVillage Member
Registered: 09-13-2005
Sat, 06-27-2009 - 1:53pm

Welcome Amy, this is the perfect place to make new friends. The women here are just fantastic and there are threads here with loads of tips. We will all be looking forward in seeing you here.

To all the new comers , welcome to this wonderful, fun and terrific place.

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