* JOIN JUNE CHALLENGE .. DETAILS *
Find a Conversation
* JOIN JUNE CHALLENGE .. DETAILS *
| Sat, 05-30-2009 - 10:44pm |

Summer fun is just around the corner. Time to break out the bathing suits! Oops! Whether you are already in shape for Summer or wishing to get that way, the Challenge has got to be the way to go. Have fun!
For your daily bears ..
- Exercise: post your pedometer steps, miles or minutes of exercise.
- Water: set your goal keeping in mind that we at Fitness & Health like to aim for 8 cups or 64oz a day.
Bonus: Post the details of your day fitness and healthwise under the headings provided in the Daily Exercise & More Discussion. The good and the bad .. and/or post your steps in the Buddy Walking Discussion.
You can reward yourself with a
*yahoo* or
*boohoo* bear depending on how you went.
*yahoo* or
*boohoo* bear depending on how you went. If you are a newbie just check the *Daily Exercise & More Discussion* to see how the *bears* work.
Good Luck and have fun everyone!


Pages
OK I know I asked theis ::blush::
Did you say you were or weren't going to journal here ?
Sorry, I can't remember :)
Adding the June Challenge graphic to this if you want it :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31052.1&ctx=0
Will look for it later then ..
Sorry I couldn't remember ::blush::
I'm not sure if I want to post my meals. I'll be held accountable then.
Think about it :)
Only if you want Caroline,
Here are the post awards ..
You need an update :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=27777.1&ctx=128
Pages