Whats Most Important for Your Snack?

iVillage Member
Registered: 05-29-2009
Whats Most Important for Your Snack?
24
Wed, 06-03-2009 - 12:11am

Whats Most Important for Your Snack?



  • Number of Calories?
  • Amount of Food?
  • "satiety" rich in fiber & protein
  • It's all about the chocolate, baby!
  • Doesn't matter as long as it crunches....
  • Depends on my mood
  • I'd prefer.......(explain please)
  • Some of the Above
  • And, of course, OTHER


You will be able to change your vote.


 


yougogirl

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iVillage Member
Registered: 03-19-2003
Wed, 06-03-2009 - 12:46am
I said some of the above,
Calories & the amount of food matters a lot to me :)


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iVillage Member
Registered: 03-14-2007
Wed, 06-03-2009 - 1:14am
I'd prefer healthy snacks of...fruits, raw almonds, olives, tomato juice, sugar free puddings or sf jello, small amount of low fat cheese if I've not had any with meals, whole wheat crackers, whole wheat bread with sugar free peanut butter (or no more than 4 grams of sugar per serving..mine has 2 grams per serving), Activia Light yogurt...all Dr. Oz recommended. Of course veggies would be good to snack on too, but would not be my choice.


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iVillage Member
Registered: 10-07-2008
Wed, 06-03-2009 - 1:29am

I voted...some of each...chocolate, the amount, some of the calories ( although not really counting).


iVillage Member
Registered: 03-25-2003
Wed, 06-03-2009 - 1:57am
I try to eat healthy snacks, but I like chocolate for a snack too.



iVillage Member
Registered: 03-19-2003
Wed, 06-03-2009 - 10:02am
Hope we hear from others :)


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iVillage Member
Registered: 04-19-2005
Wed, 06-03-2009 - 12:15pm

I voted Some of the above.

Kuan - Mom to Lydia and Isaac
-  A setback is only there as long as you allow it to be.  <

iVillage Member
Registered: 05-29-2009
Wed, 06-03-2009 - 12:24pm
You have lots of good choices for snack foods Donna.
Will you be packing some for your road trips?

mommyjade2005.gif image by y_baros

 


yougogirl

iVillage Member
Registered: 05-29-2009
Wed, 06-03-2009 - 12:25pm
I thought of you when I made the chocolate choice!

mommyjade2005.gif image by y_baros

 


yougogirl

iVillage Member
Registered: 05-29-2009
Wed, 06-03-2009 - 12:26pm
It is important to know how many calories you eat daily Hugs.
And also important to feel like you have "enough" for a snack too!

mommyjade2005.gif image by y_baros

 


yougogirl

iVillage Member
Registered: 05-29-2009
Wed, 06-03-2009 - 12:27pm
You are so good about portioning your food Aileen.
You probably know exactly how much of everything to eat.
I remember the cake you had earlier this year.
How you made it last a long time, by just eating one small piece at a time.
A very good strategy.

mommyjade2005.gif image by y_baros

 


yougogirl

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