You often find exercise to be mundane and too routine. You need to be continually challenged and pushed.
Try exercise that has a potentially competitive element - like running or weightlifting. You also may like taking on a partner in a fast paced sport like tennis or racquetball.
Well, no, my days of kickball are over as I walk with a cane and that will never change no matter how thin or strong I get. It would be fun to be able to get up and down from the floor with ease again though. They used to climb all over me until my last two back surgeries when things changed.
Yes, my husband and I love walking together..love doing most things together..he is a wonderful companion. That river walk really is pretty.
You find exercise to be a great way to relieve stress. Getting fit is important to you, but not as important as clearing your mind.
Try exercise that has a mind-body connection, like yoga or tai chi. You may also enjoy exercising in nature - whether it's hiking or swimming or taking a long walk.
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Your Fitness Type: Challenging
You need to be continually challenged and pushed.
Try exercise that has a potentially competitive element - like running or weightlifting.
You also may like taking on a partner in a fast paced sport like tennis or racquetball.
Kuan - Mom to Lydia and Isaac
- A setback is only there as long as you allow it to be. <
Well, no, my days of kickball are over as I walk with a cane and that will never change no matter how thin or strong I get. It would be fun to be able to get up and down from the floor with ease again though. They used to climb all over me until my last two back surgeries when things changed.
Yes, my husband and I love walking together..love doing most things together..he is a wonderful companion. That river walk really is pretty.
How's things going for you ?
Your siggy, pics are just darling.
Hope we'll see you here again soon :)
Well some anyways :)
Although use to take exercise classes & loved it.
Jazzercise in particular :)
Nadine - deenie1979
Your Fitness Type: Serene
Getting fit is important to you, but not as important as clearing your mind.
Try exercise that has a mind-body connection, like yoga or tai chi.
You may also enjoy exercising in nature - whether it's hiking or swimming or taking a long walk.
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