Want to Burn an Extra 100 Calories ?
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Want to Burn an Extra 100 Calories ?
| Sat, 06-13-2009 - 12:02am |
Do you burn extra calories a day ?
Let us know :)
Burn an Extra 100 Calories
Don't sit down! Standing an extra hour a day can help you burn an extra 100 calories. So, give up your seat on the bus. You'll be doing a good dead and burning calories. Go to a show or play and ditch the seats for standing room only. It's an entertaining way to burn calories.
Let us know :)
Burn an Extra 100 Calories
Don't sit down! Standing an extra hour a day can help you burn an extra 100 calories. So, give up your seat on the bus. You'll be doing a good dead and burning calories. Go to a show or play and ditch the seats for standing room only. It's an entertaining way to burn calories.


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Like mixing approx 2.5kg of cake mix - Derek was all mixed out by the time it came to adding his 1.5kg or so of fruit - & then spooning them into cake tins & trying to get all 3 to fit in the oven...
Pity we shared a big bag of lightly salted crisps then 'cos those 100 cal are back on with interest I'm sure...
Donna, I'm going to do that. It's sure something I need!
Good going :)
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