Do YoU Live in the Now ?

iVillage Member
Registered: 03-19-2003
Do YoU Live in the Now ?
16
Sun, 06-14-2009 - 12:11am

What do you think ?
Makes good sense right ?
Let us know your thoughts :)


Living in the Now to Benefit Later

Stop with the excuses! Sometimes it takes more energy to come up with excuses than to just do your workout.
Remember, this is the only body you're going to get. You better start taking care of it now so you can reap the benefits later.

 
 
 
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iVillage Member
Registered: 10-07-2008
Sun, 06-14-2009 - 1:12am

What do you think ?....Hmmmm ...This makes me do serious thinking.
Makes good sense right ?.....This makes sense for me...at least for my case, so YES.
Let us know your thoughts :) I will have to think of this idea whenever I get to that point that I feel in a not feeling like I want to do something. In other words I will have to give myself a V8 knock in the head.


iVillage Member
Registered: 08-08-2003
Sun, 06-14-2009 - 1:15am

No I live in Illinois. :)


Yes that makes very good sense, is what I need to hear, I should read that every day for awhile.

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iVillage Member
Registered: 03-14-2007
Sun, 06-14-2009 - 9:24am

Excuses don't feel right. When I'm speaking of why I didn't exercise on any particular day, I can feel if I'm being honest with myself and giving a valid reason or if I'm just being a lazy bum and giving an excuse.


I have been exercising since the age of 13 when I was diagnosed with scoliosis. I have always been conscious of and interested in healthy eating too. Therefore..because of all of that..I am more than disappointed in myself for allowing excess weight land on my body! I am taking ME back!!!


Oh, BTW, I bought a new pedometer and am counting steps.




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iVillage Member
Registered: 03-19-2003
Sun, 06-14-2009 - 10:02am
I believe you already know & do this Aileen :)
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iVillage Member
Registered: 03-19-2003
Sun, 06-14-2009 - 10:03am
Too cute Karyn,
Yes we do need these reminders now
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iVillage Member
Registered: 03-19-2003
Sun, 06-14-2009 - 10:07am
{{{Donna}}}
Sometimes I believe it's easier to come up with those excusrs you know
Or else always say *Tomorrow* .. I am guilty of that as well ::blush::
While you may be disappointed in yourself ..
Don't beat yourself up or allow you to get discouraged.
You have taken back control NOW .. that's what counts & most important!

Awsome on the pedometer .. bet it will help with motivation too now :)
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iVillage Member
Registered: 05-29-2009
Sun, 06-14-2009 - 11:32am
Somedays we just need a little extra motivation to get started.
I like the idea of your V8 knock!
I have a dog that jumps on me - same thing, sort of!

mommyjade2005.gif image by y_baros

 


yougogirl

iVillage Member
Registered: 05-29-2009
Sun, 06-14-2009 - 11:32am
{{Karyn}} You will be back on schedule soon - I can feel it!

mommyjade2005.gif image by y_baros

 


yougogirl

iVillage Member
Registered: 05-29-2009
Sun, 06-14-2009 - 11:34am
{{Donna}}
You are taking all the right steps to being closer to the "real" you.
Don't be to hard on yourself - you have medical reasons for where you are too.
Can't wait to see the pedometer numbers!

mommyjade2005.gif image by y_baros

 


yougogirl

iVillage Member
Registered: 05-29-2009
Sun, 06-14-2009 - 11:36am

The past two days I have missed my workouts.


The excuse?

 


yougogirl

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