Who Sabotages YouR Diet ?
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Who Sabotages YouR Diet ?
| Mon, 06-15-2009 - 12:12am |
Who Sabotages YouR Diet ?
- Myself
- My SO/Spouse/Partner
- My Friends
- My Parents
- No One
- Other .. please share
You will be able to change your vote.

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I buy the junk and I eat the junk
I voted myself. I know it is me. I always went for the extra servings of food. Now I sure know better. Now my swhusband is following me. I did not tell him to either. He is doing it himself. I see my brother is drinking water before eating his meals and I never told him to do that.
Wow Caroline put it perfectly - I buy the junk & I eat the junk!
Takes guts to own up to things like our eating habits & always nice to be able to blame someone, but yes, I have the same problem - I buy the food that creates my weight problem & I eat the food that creates my weight problem...
The question is .. what will you do about it ?
Good on learning though Aileen,
As for your Dw & your brother ..
Wow that is awesome to hear they took it upon themselves like that
She sure did nail it right on ..
Seeing & knowing is half the battle ..
Now we need to do/work on it you know together.
Kind of why I started the new/old habit building ..
They go together ..
Buy less junk, eat healthier, drink that water ..
All goes hand in hand you know ?
You'll get there together with all of us helping one another :)
Yep somehow it is rubbing off on my swhusband and brother. My swhusband makes me laugh when I eat a portion of the meals and he tells me he feels like a pig finishing the rest off, so now we eat small together.
Maybe he thinks he's helping by finishing yours off
Eating smaller portions together is wonderful :)
Better than that Hugs, he leaves the extra slices of meat for our next leftover meal.
You've trained him well :)
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