Who Sabotages YouR Diet ?
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Who Sabotages YouR Diet ?
| Mon, 06-15-2009 - 12:12am |
Who Sabotages YouR Diet ?
- Myself
- My SO/Spouse/Partner
- My Friends
- My Parents
- No One
- Other .. please share
You will be able to change your vote.

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I don't eat as much junk when he's not here,
And I don't drink as much soda or vodka either.
He is the one who loads the cart with cookies & sodas
So why bother to have them then ?
OK so you need a plan to not let this happen ..
Any ideas yet ?
Come on now I am sure you can think of something :)
Me, myself, and I ::blush::
However more important is the change it pattern ..
Which you can do when you want ..
Excuses can only go on so far, so long you know
Many of us use those
“A better plan” is exactly what I’ve been trying to work on all year, and the year is almost half over!
However yes too much planning is not always a good thing ..
Try taking it one day at a time ..
Do something each day to build that new habit
Whether it is walking around your apartment a few times ..
Climbing stairs .. it all counts & gets you moving
We all have to start somewhere & that means you too
Let us know how the *other* way goes :)
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