Night Time Cravings/hunger....What do...

Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Night Time Cravings/hunger....What do...
22
Sun, 06-28-2009 - 7:53am

Night Time Cravings/hunger....What do you do??



  • Ignore it
  • Eat a healthy snack
  • drink more water
  • Cave to the Junk
  • Seek a friend for support
  • Other


You will be able to change your vote.


iVillage Member
Registered: 03-25-2003
Sun, 06-28-2009 - 4:46pm
i go for the water, but I have been known to cave in on occasion.



iVillage Member
Registered: 03-25-2003
Sun, 06-28-2009 - 4:48pm
very good ideas Aileen



iVillage Member
Registered: 10-07-2008
Sun, 06-28-2009 - 6:08pm

These are pretty good snacks.

iVillage Member
Registered: 03-19-2003
Sun, 06-28-2009 - 7:30pm
I have caved as well from time to time
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iVillage Member
Registered: 04-19-2005
Sun, 06-28-2009 - 11:21pm

9 times out of 10 I gave in to food.

Kuan - Mom to Lydia and Isaac
-  A setback is only there as long as you allow it to be.  <

iVillage Member
Registered: 03-19-2003
Mon, 06-29-2009 - 12:02am
So far the majority says drinks water :)



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Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Mon, 06-29-2009 - 7:00am

A handful of nuts isn't so bad. Your response sounded Past Tense. Are you trying to do something different now?? While I'm trying to lose weight, I'm going to try to continue to ignore it. I don't mind going to bed hungry as long as it's not so bad that I can fall asleep.

Julie

Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Mon, 06-29-2009 - 7:06am

I wish I could drink more water at night but I would be up all night.....

Have you always been fit?? I guess I don't know your journey with health and fitness. I know you have been at your goal for a long time but don't know what the starting and ending point was or what your tolerance is for staying within your limits.

Please Share:)

Julie

iVillage Member
Registered: 03-19-2003
Mon, 06-29-2009 - 7:54am
Hi Julie,
Well I wish I was at goal weight but am not ..
Have about 5 to 7 pounds to go .. the hardest too.
Mostly I have struggled like everyone else
However being *here* forever has really helped.
So not much else to share or tell except it's a
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iVillage Member
Registered: 05-29-2009
Mon, 06-29-2009 - 12:36pm

I voted other.


I've come to realize it's not usually true hunger,
I'm usually tired.
So I go to bed.

~ liz


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