Being Fit & Healthy means ..
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Being Fit & Healthy means ..
| Mon, 07-06-2009 - 12:10am |

Have asked this before for our QOTW ,
However thought it was time to revisit it perhaps
What does being Fit & Healthy mean to you ?
Let our *inquiring minds* know as always :)

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Edited 7/6/2009 9:00 am ET by cl-ivhhugs
Being *Fit & Healthy* means feeling good .. inside & outside.
Being able to do things like stairs, walking fairly quickly & not getting winded.
Having good BP, being at a sensible weight too.
Just feeling your best & enjoying day to day life as well :)
I sure agree with what you wrote Hugs. For me too, I can do things that I never did before and do them a little bit better and not getting sick too much. I use to have a harder time walking up hilly streets with my swhusband and he would see me huffing and tell me I was out of shape. That was in 2006 and even a few years before. Nowadays I can walk really well up those hilly streets and right up to him without the panting out of breath. I used to give excuses that it was my congestion from the allergy, but I still have my allergy and I am walking better with it, that is anotherof many
Longer life
Less physical pain
More energy
Smaller clothes
More self pride
Easier life
I was thinking of something about getting fit and healthy. My aunt in Hawaii is sort of overweight...more than me when I started. Maybe 160ish. She walked a lot but never managed to lose that much either, because when we did go to visit she always looked the same. When she heard that I was overweight and managed to lose while walking, she probably could not
So glad to hear all the things you can do better now.
It should make you feel so proud all you can do.
Wow
That longer life well what we all hope/want for ourselves.
Now that more energy is a bonus
Good way to describe what it really is & what we want for ourselves :)
We are all different & must do what we need to do.
However I find it sad for those that wait for *something*
That *something* may never happen & in the meantime wasted time ::gasp::
Life is too precious not to do :)
I am thinking that she wanted her weight to go down, but never learned about all health and fitness things
Being Fit & Healthy means I don't have to huff and puff while walking the stairs.
Kuan - Mom to Lydia and Isaac
- A setback is only there as long as you allow it to be. <
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