What's the most unhealthy thing about...
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What's the most unhealthy thing about...
| Sun, 07-12-2009 - 12:07am |
What's the most unhealthy thing about you?
- I have too much stress
- I eat way too much
- I eat way too little
- I don't exercise
- I smoke
- I don't get enough sleep
- Combination, which ones .. please share ..
- None of the above .. please share
- Other .. please share
You will be able to change your vote.

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Then go back to Talbots :)
Sounds like a vicious circle for you :(
Wow what can you do about that .. anything ?
Wish
Maybe if you tried to do something the same time everyday that might help?
LOL on the remote .. ok so buy another & for sure it will turn up
Have the dreadmill too & it's just no fun ::blush::
There is always a good reason not to ::sigh::
Think several of us go in those phases like you as that's what I call them.
Eventually we can hope the d''d outweigh the nots over time
Hang in there it has to get better :)
I voted that "I do not exercise." I know that I really should but I dislike it. The only thing that I enjoy doing is my power walking but....unfortunately all it does here is rain, so I haven't done that part of my exercising for a while. Hoping that the weather will change for the better soon and then I will try to get back into the habit of power walking which I really enjoy.
Good for you sweetrose:) Glad to hear that you are eating healthier and exercising. Definitely it makes a huge difference on how you feel and look. Taking care of ourselves is a job in itself and being aware of what we eat and the portions, exercising and of course getting into the habit of drinking lots of water is a life changing habit. Well worth it in the end.
Keep up the good work :)
I definitely agree with you hugs, that Aileen is a great role model and an inspiration to us all. It just shows us that we all can do it if we put our minds to it. I am so proud of her and hope that I can follow in her foot steps.
Welcome back Miriam. That was nice of you to help your friend through the sad days and give her lots of
care and support.
Yep...doing so much better than I was in 2006. Still doing good in the portioning and controlling and workouts.
It is more important to keep up now and keep them going.
You are doing a great controlling job too...and you are not giving up..good.
Heidi
see my pet rats below? they are so cute and sweet.
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What about some power walking at a mall .. is that possible ?
Let's hope for some dryer weather for you in the days ahead :)
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