What is your favorite At-Home cardio ...
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What is your favorite At-Home cardio ...
| Tue, 07-14-2009 - 12:25am |
What is your favorite At-Home cardio exercise
- walking or running outside
- the treadmill or other home fitness machine
- fitness videos
- dancing around the house
- biking
- swimming
- jumping rope
- playing with your kids
- something else not listed here (please share)
- I don't do cardio exercise at home
You will be able to change your vote.


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I voted treadmill because that is what I have in the basement.
Kuan - Mom to Lydia and Isaac
- A setback is only there as long as you allow it to be. <
It is hard to name them all I understand.
I actually like most of them...walking and a little jog to the post office,
fitness videos, biking.
The ones not listed are circuit training...regular and low impact, jump roping, skipping.
I would have said hulahoop, but not sure where it fits in.
Lisa
Lisa