Stress + Frustration = Eating

iVillage Member
Registered: 03-19-2003
Stress + Frustration = Eating
14
Mon, 07-20-2009 - 12:04am


 


Was wondering for the QOTW ~

If/when you are stressed & frustrated ..
Do you eat more ?
If so how do you stop ?
If not .. what do you do instead ?

Let our *inquiring minds* know as always :)

 
 
 
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iVillage Member
Registered: 03-19-2003
Mon, 07-20-2009 - 6:42pm
I hope you remember it as well Aileen :)
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iVillage Member
Registered: 03-19-2003
Mon, 07-20-2009 - 6:43pm
Sounds so easy the solution doesn't it Kuan,
Keeping busy & talking to someone is a great idea.
Hopefully it doesn't happen too often to you :)
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iVillage Member
Registered: 03-14-2007
Tue, 07-21-2009 - 1:01am

If/when you are stressed & frustrated ..


Do you eat more ? No, not usually.
If so how do you stop ? I don't start.
If not .. what do you do instead ? I talk to my best buddy..my husband. I can vent with him and he calms me as we

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iVillage Member
Registered: 03-19-2003
Tue, 07-21-2009 - 1:15am

That sounds pretty perfect Donna,
So glad you have DH for that ..
How lucky you both are :)

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