It's okay to skip the gym & watch tv!!

iVillage Member
Registered: 05-29-2009
It's okay to skip the gym & watch tv!!
3
Wed, 07-22-2009 - 1:15am

As long as you are doing these moves.


http://www.neversaydiet.com/slideshow/tv-dance-marathon


Will you try it?
Do you do something similar?

Click & Get Fit & Healthy with friends!
 

 1k   Click & let's get Fit & Healthy together   Click & Get Fit & Healthy with friends! IpostedonYTH.gif
 

 

 
work6.gif picture by y_baros    mommyjade2005.gif image by y_baros

 


yougogirl

iVillage Member
Registered: 01-22-2005

LOL just what I needed to read just now as I dread going out in the cold & wet again to walk down to gym...

The Woman Challenge - May 10-July 4, 2009 - womenshealth.gov - Join
iVillage Member
Registered: 03-19-2003
Wed, 07-22-2009 - 11:45am

These are terrific ideas Liz,
I like this one for sure ..


Pick a common word or phrase, such as “she” or “yes.”
Every time someone on the show says that word, stand up and shake your hips.
While you’re at it, keep your abs tight and

          Click & Join the fun!
iVillage Member
Registered: 10-07-2008
Wed, 07-22-2009 - 12:17pm

Funny you mentioned it Liz. I looked at the site and yes during the


commercials, I do a quick walk around and total body strengthening


workout. Many times if the part in the show or movie is slow,


I am off like popcorn.


I do this everyday. If my neighbors saw me, they would think


I am nuts.