It's okay to skip the gym & watch tv!!
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It's okay to skip the gym & watch tv!!
| Wed, 07-22-2009 - 1:15am |
As long as you are doing these moves.
http://www.neversaydiet.com/slideshow/tv-dance-marathon
Will you try it?
Do you do something similar?











LOL just what I needed to read just now as I dread going out in the cold & wet again to walk down to gym...
These are terrific ideas Liz,
I like this one for sure ..
Pick a common word or phrase, such as “she” or “yes.”
Every time someone on the show says that word, stand up and shake your hips.
While you’re at it, keep your abs tight and
Funny you mentioned it Liz. I looked at the site and yes during the
commercials, I do a quick walk around and total body strengthening
workout. Many times if the part in the show or movie is slow,
I am off like popcorn.
I do this everyday. If my neighbors saw me, they would think
I am nuts.