Does this help me or Hurt Me ?
Find a Conversation
Does this help me or Hurt Me ?
| Sun, 07-26-2009 - 12:11am |
Do you do this ?
Let us know :)
Don't Be a Creature of (Bad) Habits
Everything counts. Take a few moments during your day today to ask yourself:
"Is this helping me get healthier or is it hurting me?"
Just checking in with your daily actions can keep you more conscious and aware of your habits.
If the answer is "hurting me," then change it!
Sometimes we fall into bad habits because our goals seem impossible



Pages
We need to take more time & ask ourselves that ..
It might even help us
Thanks for checking it out :)
Nadine - deenie1979
Bet it would help :)
Another good idea for me to keep in mind for me
Hugs.
Don't think we can ever have too many helpful ideas .. kwim ?
Thanks for checking it out :)
Always like to read what other helpful ideas to get Hugs.
It sure can always help :)
Next time that happens ..
Ask yourself if it hurts
Pages