It's not all about the scale now is it ?
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It's not all about the scale now is it ?
| Mon, 08-03-2009 - 12:12am |

It's not all about the scale now is it ?
Was wondering for the QOTW ~
How often do you weigh yourself ?
What kind of scale do you have?
How much validity do you put into the scale/numbers?
Let our *inquiring minds* know as always :)


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I weigh myself every morning - FLYlady thing really - so more of a habit to keep an eye on things rather than wanting to slit my wrists 'cos of the numbers on the scale...
I don't know what make it is
Those digital ones are kind of cool aren't they ?
I am like you & use it as a *guide*
What kind of scale do you have? a digital one that tells you your % of body fat too, but I don't know how well that part works
How much validity do you put into the scale/numbers?I learned I need to keep on top of the weight or I will end up 20lbs heavier and not realize..but, I know I've put on a lot of muscle too, so I know it's not the be all end all measure of my fitness
What kind of scale do you have? Digital
How much validity do you put into the scale/numbers? Do you mean do I think my scale is accurate? Yes, it's right on with my doctor's scale. I try not to obsess over the numbers, though.
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We've had this lot about 2 years now Hugs.
It does help as a guide so to speak ..
Even the daily or every few days weight check.
Your scale sounds really cool .. Was it expensive ?
Something to keep us on track I believe .. another tool :)
I like that idea about weighing on Friday for that *wiggle* room
Not obsessing over the numbers is wise ..
It is as I have aaid before ..
Like a guide & tool where we can gauge ourselves :)
No way would I believe that about Ian & the scale ..
I think they all have a short lifespan regardless :)
What kind of scale do you have? Sunbeam Memorie III digital, have had it for many years.
How much validity do you put into the scale/numbers? It's only off by 3 lbs from my doctor's scale.
Using it as a tool I assume ?
Glad to hear yours has lasted so long ..
Now you know to add or subtract those 3 pounds :)
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