Do You Have 10 Minutes a Day ?

iVillage Member
Registered: 03-19-2003
Do You Have 10 Minutes a Day ?
10
Tue, 08-04-2009 - 12:25am

So is this doable for you ?
Let us know :)


The 10-Minute Workout

One of the main reasons people fail to achieve goals is because of a lack of consistency. Don't be one of those people. Even if you're having a crazy day, find time to squeeze in a 10-minute workout. You've got to have 10 minutes somewhere! The act of finding time no matter what will help you make exercise a nonnegotiable part of your life.


Looking for a quickie? Boost endurance in only 6 minutes >>


 
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iVillage Member
Registered: 03-14-2007
Tue, 08-04-2009 - 10:48pm

Jump rope..Biking..or Running?? Can't do any of those!


Whew...that leaves me out..LOL!!




Photobucket


iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 12:01am
Too cute Donna,
maybe walk

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iVillage Member
Registered: 10-07-2008
Wed, 08-05-2009 - 12:23am

For me this was doable for my road trip. I got up about 90 min earlier and did my circuit training and T tap for each day that I was on my road trip because I knew I was not going to do my fitness workouts at a certain pace. My other walks would be bonus minutes.


iVillage Member
Registered: 03-26-2008
Wed, 08-05-2009 - 1:21am
yes,but just walking,i don't think it's a kind of workout,no other choice,only have time walking from bus station to home.
Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Wed, 08-05-2009 - 6:00am

Yes, doable:) Intensity is something I sometimes lack mostly because I golf so much and it's not intense.

iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 11:31am
That's great Aileen,
Making it happen anywhere is the best :)

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iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 11:32am
Welcome to the board zip,
How about marching in place at home ?
Something you can do ..
Hope we'll see you here again :)

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iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 11:33am
Sneaking it in when you can is awesome Julie,
Figure there are always a few minutes a day where we can do somrhing :)

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iVillage Member
Registered: 10-07-2008
Wed, 08-05-2009 - 11:53am

The time that I did the mini workouts during the road trip is
a great thing to do Hugs. At least for me. I am sure my muscles
were confused when I did the mini workouts

iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 1:04pm
LOL on your muscles Aileen,
Least you were moving :)

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