When you choose a snack, are you main...

iVillage Member
Registered: 03-19-2003
When you choose a snack, are you main...
18
Tue, 08-04-2009 - 12:25am

When you choose a snack, are you mainly looking for:



  • low fat
  • low cal
  • low carb
  • anything healthy, regardless
  • low fat & low cal
  • whatever you want, regardless
  • healthy & low cal
  • Other .. please share


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Avatar for capwo
iVillage Member
Registered: 03-25-2003
Tue, 08-04-2009 - 3:07pm
Healthy & low cal. Fruit, a few nuts (not especially low cal if you over do), yogurt is a favorite snack of mine. Also, a teaspoon of peanut butter. I've always found that PB will quiet hunger pains and recently I read that it's good for preventing diabetes and even for those with diabetes. Just a small amount each day. I realize we all read stuff that is pro/con for lots of foods. Just sharing what I've read.

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iVillage Member
Registered: 03-14-2007
Tue, 08-04-2009 - 10:54pm

All of those choices except for...


"whatever you want, regardless"


Tonight it was a sugar free, low cal, low fat


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iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 12:05am
You do well Cappy,
Yes always moderation of course
Well we my read the labels & things ..
However not always follow/listen :)

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iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 12:06am
Makes sense to me Donna,
another great choice for you tonight :)

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iVillage Member
Registered: 10-07-2008
Wed, 08-05-2009 - 12:13am

I voted other. I look for healthy and a bit low calories.


iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 12:15am
Well those are great choices Aileen :)

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iVillage Member
Registered: 10-07-2008
Wed, 08-05-2009 - 12:30am

Good choices especially when I have to behave myself.


Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Wed, 08-05-2009 - 6:09am

Low Fat, Low Calories.......


I very rarely snack at all unless I need extra energy for workouts.

iVillage Member
Registered: 03-19-2003
Wed, 08-05-2009 - 11:34am
Good for you JUlie,
I think it really helps :)

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iVillage Member
Registered: 04-24-2003
Sat, 08-08-2009 - 9:10am
Healthy and low cal for me : )

Lisa

Lisa

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