What do you do?

iVillage Member
Registered: 05-06-2007
What do you do?
11
Wed, 08-05-2009 - 11:28am

I was just watching "The View" and Whoopi asked this question, which I found to be perfect timing....lol.  I have been having this exact problem the last few days.


"How do you get out of a bad mood?"


I find my bad mood affects what I eat, my activity level, I get a headache, etc,etc.  So what do you do? 

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Avatar for cmkarla
Administrator
Registered: 01-03-2001
In reply to: n2ishn
Thu, 08-06-2009 - 4:22pm
What a great question N. I don't get in a bad mood often but when I do-oh boy. I find that it usually occurs when I'm trying to do too much of everything and I'm not getting enough sleep so if I skip a class, workout, or whatever I'm trying to squeeze in, take a long walk and get to bed a little earlier, it helps.

Karla
Community ModeratoriVillage.com

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