Who sabotages your *fit & healthy* jo...
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Who sabotages your *fit & healthy* jo...
| Thu, 08-06-2009 - 10:17pm |
Who sabotages your *fit & healthy* journey?
- my spouse, partner, significant other
- my parents
- my relatives & extended family
- my friends
- my co-workers
- I'm lucky - they all support me!
- Other...please share
- Combination...which ones?
You will be able to change your vote.

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I am the only one who sabotages my fit and healthy journey. I used to blame others, but came to realize they were only excuses. I'm the one responsible for the state my body is in and only me. I'm the one who makes the choices and no one can make me do what I don't want to do. I got lazy. I'm back on track now and I've got a long way to go to get to where I was before, but I'll get there. I've got the diet portion of the job under control, now I have to get into the activity portion. Today I got out of bed and did my calesthetic type of exercises just like I used to do. I only do one set, but within a couple of weeks I should be able to add on another set. We are under a heat warning today so there will be no walk down the road or jumping rope on the patio. I'll have to do a couple of sets of stair walking this afternoon or some dancing.
Bev
Voted "other" - just me...
Used to be Ian & myself but once I got it across to him how hard I find it to resist temptation & please could he take my efforts seriously (took a couple of tellings & some yelling) he has gone out of his way to not put temptation in my path...
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