Wondering on Wednesday......

iVillage Member
Registered: 05-29-2009
Wondering on Wednesday......
20
Tue, 08-11-2009 - 11:38pm

Are you an emotional eater?


What's your favorite comfort foods?


How do you control your emotional eating?

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yougogirl

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iVillage Member
Registered: 03-19-2003
Tue, 08-11-2009 - 11:42pm
Are you an emotional eater?
Yes ::blush::

What's your favorite comfort foods?
Chocolate & certain chips ::gasp::


How do you control your emotional eating?
I try to drink water, walk away & then come here.
If that doesn't help/work .. I'm in trouble :)









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iVillage Member
Registered: 01-22-2005
Wed, 08-12-2009 - 5:03am

Are you an emotional eater?
yes, stress, anger, frustration...

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Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Wed, 08-12-2009 - 6:21am
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Registered: 10-07-2008
Wed, 08-12-2009 - 12:39pm
Avatar for adora1069
iVillage Member
Registered: 06-30-2003
Wed, 08-12-2009 - 1:07pm

Are you an emotional eater? ....Yes, I tend to eat more when I'm bored or stressed

What's your favorite comfort foods? ....peanut butter cups..drool...

How do you control your emotional eating? ..I try not to keep comfort foods in the house. Luckily, my son is allergic to peanuts so I feel really guilty keeping anything peanut butter around.

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iVillage Member
Registered: 07-06-2005
Wed, 08-12-2009 - 4:01pm

Are you an emotional eater?


Sometimes.

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iVillage Member
Registered: 03-14-2007
Wed, 08-12-2009 - 10:42pm

Are you an emotional eater? Sometimes


What's your favorite comfort foods? Bread


How do you control your emotional eating? I don't. If I'm super stressed over something and need my bread, I eat it. Fortunately, I seldom reach that point.



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iVillage Member
Registered: 05-29-2009
Wed, 08-12-2009 - 11:34pm
I don't need to be emotional to want to eat good chocolate Hugs LOL
*here* is a great idea - I'll have to spend more time hanging out online!
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yougogirl

iVillage Member
Registered: 05-29-2009
Wed, 08-12-2009 - 11:36pm

Wow - you do have several triggers.
I hope you can find a peaceful existance
So you don't need to eat as much.


I agree the best solution is to not have the food on hand.

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yougogirl

iVillage Member
Registered: 05-29-2009
Wed, 08-12-2009 - 11:37pm
Congrats on making it eight weeks Julie!
That is awesome!
I guess there is hope for me - I need to just get my head around the idea of better eating!
Click & Get Fit & Healthy with friends!

 


yougogirl

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