Are you an emotional eater? ....Yes, I tend to eat more when I'm bored or stressed
What's your favorite comfort foods? ....peanut butter cups..drool...
How do you control your emotional eating? ..I try not to keep comfort foods in the house. Luckily, my son is allergic to peanuts so I feel really guilty keeping anything peanut butter around.
How do you control your emotional eating? I don't. If I'm super stressed over something and need my bread, I eat it. Fortunately, I seldom reach that point.
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Yes ::blush::
What's your favorite comfort foods?
Chocolate & certain chips ::gasp::
How do you control your emotional eating?
I try to drink water, walk away & then come here.
If that doesn't help/work .. I'm in trouble :)
Are you an emotional eater?
yes, stress, anger, frustration...
Are you an emotional eater? ....Yes, I tend to eat more when I'm bored or stressed
What's your favorite comfort foods? ....peanut butter cups..drool...
How do you control your emotional eating? ..I try not to keep comfort foods in the house. Luckily, my son is allergic to peanuts so I feel really guilty keeping anything peanut butter around.
Are you an emotional eater?
Sometimes.
Are you an emotional eater? Sometimes
What's your favorite comfort foods? Bread
How do you control your emotional eating? I don't. If I'm super stressed over something and need my bread, I eat it. Fortunately, I seldom reach that point.
*here* is a great idea - I'll have to spend more time hanging out online!
Wow - you do have several triggers.
I hope you can find a peaceful existance
So you don't need to eat as much.
I agree the best solution is to not have the food on hand.
That is awesome!
I guess there is hope for me - I need to just get my head around the idea of better eating!
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