Why Exercise Won't Make You Thin
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Why Exercise Won't Make You Thin
| Thu, 08-13-2009 - 4:36pm |
Since some of us were talking about this week’s Time cover story, I thought I’d post a link for those who might want to read it. I thought it was very interesting!
http://www.time.com/time/health/article/0,8599,1914857,00.html



It was interesting to read Nancy. If we eat the same way and amount, we think the workouts will take care of it. It was that way with me when I started. After eating the same amount and then doing the walking, after 3
Great article, Nancy - and so true!
Everything in moderation - it only all clicks into place when you eat right AND exercise :o)
Nadine - deenie1979
While I totally agree with what Nadine said ..
I also believe one must want to lose in order to succeed.
Glad you shared :)