Counting meals & snacks, how many tim...
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Counting meals & snacks, how many tim...
| Fri, 08-14-2009 - 12:37am |
Counting meals & snacks, how many times do you eat each day?
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I eat 4 to 5 times a day....
3 meals
1 to 2 snack times
You know I love to hear that
Great snack for you today as well :)
One you shouldn;t be hungry during the day hopefully ..
And two you sound like you have mostly healthy foods & snacks
Maybe it would be easier to loose weight if i did forget to eat. LOL. no worries food is something i will never give up. LOL
I have a 12 year old boy, a 9 year old girl, and a 4 year old boy.
They keep me very active.
Heather![]()
i usually only eat once a day because i stay so busy and just dont have time to eat ... i make sure to take a multivitamin and have a fairly large meal in the evening to make up for any vit and nutrient loss :]
i've been doing it so long that my body has been trained to only get hungry around 5 so i dont really stay hungry all the time or anything
Doubt many f us could ever give up food
Oh yes your kids would keep you busy at their ages, LOL
That's a good thing
School will start soon though right ?
Then maybe a smig of more time for you :)
I am glad to hear you don't get hungry though ..
You're right about our bidies getting use to something like that.
That's great your evening meal is bigger than.
Taking that vitamin is wise as well :)
I meant to say I eat mini meals, not ate. Yikes!
I usually have a small breakfast, snack mid morning, lunch, mid afternoon snack or 2 and then dinner.
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