What is the best multi-vitamin for me?

iVillage Member
Registered: 02-23-2009
What is the best multi-vitamin for me?
3
Fri, 08-14-2009 - 9:58am

I've lost about 12 pounds within the last 10 months. The thing is that I have done no exercise to promote this weight loss. Anyway...I am a 25 year old man (birthday in Sept.), 5,9, 138 lbs. This GERD diet I'm on means I'm not getting as much calcium and other nutrients as I should be. I've bought individual supplements, but now I'm seeking some more all-encompassing. What is the best multi-vitamin on the market? Centrum? One-a-Day Men's? Or something else?


Thanks for your opinions.

iVillage Member
Registered: 05-29-2009
Fri, 08-14-2009 - 10:07am

It's really hard to recommend a vitamin, because they all react differently.

 


yougogirl

iVillage Member
Registered: 03-19-2003
Fri, 08-14-2009 - 10:47am
Hi trymester,
I agree with what Liz said too ..
Also you could ask the pharmacist what he suggests.
So many out there you know ..
Let us know what you decide :)








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iVillage Member
Registered: 05-15-2003
Sat, 08-15-2009 - 1:53pm
I prefer the One-A-Day myself - they are easier on my stomach and if you have GERD maybe that is good for you too.

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