I measure progress without the scale ...
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I measure progress without the scale ...
| Sat, 08-15-2009 - 1:01am |
I measure progress without the scale by...
- How my clothes fit
- Using other numbers (body fat, BP, etc.)
- Monitoring my energy levels
- Assessing my emotions & self-esteem
- None of these- I only use the scale
- Other .. please share
You will be able to change your vote.

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Hopefully your extra space will be filled with stuff for you soon ..
When do you think that will happen ?
OK in time I have faith in you :)
I feel like you do abbut thast self esteem ::blush::
Great to hear about that you're almost at goal weight ..
A wonderful accomplishment for you :)
Try to use all of these more or less :)
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