I measure progress without the scale ...

iVillage Member
Registered: 03-19-2003
I measure progress without the scale ...
13
Sat, 08-15-2009 - 1:01am

I measure progress without the scale by...



  • How my clothes fit
  • Using other numbers (body fat, BP, etc.)
  • Monitoring my energy levels
  • Assessing my emotions & self-esteem
  • None of these- I only use the scale
  • Other .. please share


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iVillage Member
Registered: 03-19-2003
Sun, 08-16-2009 - 12:17am
Well you're not alone with those excuses Bev,
Hopefully your extra space will be filled with stuff for you soon ..
When do you think that will happen ?
OK in time I have faith in you :)








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iVillage Member
Registered: 03-19-2003
Sun, 08-16-2009 - 12:20am
You're in good company then Liz,
I feel like you do abbut thast self esteem ::blush::
Great to hear about that you're almost at goal weight ..
A wonderful accomplishment for you :)








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iVillage Member
Registered: 03-19-2003
Sun, 08-16-2009 - 12:45pm
I said other,
Try to use all of these more or less :)








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