Need low calorie snack ideas
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Need low calorie snack ideas
| Tue, 08-18-2009 - 2:14pm |
I would greatly appreciate your ideas for low calorie snacks. I try to limit my caloric intake to 1200 a day, so I oftentimes find my self hungry throughout the day. Some have told me to try water, that does not work for me. It doesn't make me full at all, even when I drink it before I eat. Also have been told to brush my teeth, but that works for about 15 mins. I'm getting sick of yogurt, grapes, carrots, celery, apples. Please help. I'm starving as I type this and all i can think to do is pig out on some chips and dip. Yum.



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Nadine - deenie1979
Hi Ivy:
You might have the key.........staying busy so you don't feel like snacking.
Wow!
I really started with healthy eating and exercise last july, so in this last year I would say I've lost about 15lbs.
Congrats on your baby. That's a happy reason for weight gain :)
I recently read somewhere that in order to maintain your current weight you should multiply said weight by 10 to get the number of calories you need to consume daily.
~ Kara ~
{{{Kara}}}
How wonderful to see you ..
Glad to know you're alive & well
How's life ?
Don't be such a stranger :)
Hey, babe!
~ Kara ~
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