Healthy Habits..make one/change one now

iVillage Member
Registered: 05-15-2003
Healthy Habits..make one/change one now
119
Mon, 08-24-2009 - 12:42am
 



 


 


Something a bit different for the QOTW ~


Most of us know how it takes 21 days to form a new habit.
This will go along with our new *Fall into Fitness* Challenge for September..

Starting today, *here* in this thread/post ..

Commit to making/forming a new habit ..
Or changing one.
Just needs to be one for the next 21 days.

What healthy habit will you commit to doing for the next 21 days?
After you've posted it .. 
Share how you did in the daily exercise post ..


So what is it going to be for you?

Looking forward to seeing many of us changing, making new healthy habits together :)





NadineB2S2-8-15.jpg picture by nadine1979 
 
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Click & Follow Me to have some fun while getting fit & healthy with others


Nadine - deenie1979

jesussig.jpg image by nadine1979

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iVillage Member
Registered: 03-19-2003
Tue, 09-01-2009 - 7:06pm
get rid of the word failed. no such thing if ya keep trying,
Good point & so true Ann :)
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iVillage Member
Registered: 03-25-2003
Tue, 09-01-2009 - 7:46pm

I don't really drink much soda. I think I post alot. Hum - I'll keep thinking




iVillage Member
Registered: 03-25-2003
Tue, 09-01-2009 - 7:48pm
Hey there, welcome to the board. kick your shoes off and stay awhile. We're a fun loving bunch



iVillage Member
Registered: 07-06-2005
Tue, 09-01-2009 - 7:48pm

Ann, Ann, Ann.

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iVillage Member
Registered: 09-01-2009
Tue, 09-01-2009 - 8:07pm

yes anything is better than buying a donut or breadsticks lol


 

Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Tue, 09-01-2009 - 9:37pm

How about a nice bedtime routine, like a nice lotion all over. Or, get a pedi, mani, facial.........once a month.

iVillage Member
Registered: 03-19-2003
Tue, 09-01-2009 - 10:39pm
I think Julie had some good ideas for you too,
Did you see them ?
Yes we'll both keep thinking for you :)
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iVillage Member
Registered: 03-19-2003
Tue, 09-01-2009 - 10:40pm
Yes you're right about those breadsticks & donuts,
I hope you do well & I think you will.
Think of all the money you'll save too :)
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iVillage Member
Registered: 03-25-2003
Tue, 09-01-2009 - 10:56pm
Hello Julie, I have no problem getting a mani/pedi, facial......


iVillage Member
Registered: 01-17-2005
Wed, 09-02-2009 - 10:45am
oh you crack me up. ann's folder. who have thunk it. lol
AnnsNewFallSiggy2.jpg image by honey-me

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