How often do you weigh yourself
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How often do you weigh yourself
| Mon, 08-24-2009 - 7:16am |
How often do you weigh yourself
- Every day ::blush::
- Every couple of days
- Once a week
- Every other week
- Once a month
- Every couple of months
- Other...please share
- I don't weigh myself - I use other methods of measurement (please share)
You will be able to change your vote.

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Not seeing numbers go down or seeing them go up used to really
Understand that part. When I started and did the walks for 4 to 6 months and my number did not go down, it was an eye opener for me.
I think that as long as we use these setbacks & plateaus as learning experiences & not as excuses to abandon all reason, we'll be ok.
Yes I agree on what you say. My neighbor I think will keep doing what she wants to do and I will not bother her
That is a cute saying...never heard of that one. When you think of it, it makes sense, too.
Yes I used to call my beginning journey walk slow, but I am realizing now they were baby steps or small steps leading to the larger ones. Coming here sure helped get ideas to really buckle down and decide to do things.
I know before coming here that I did not do the portioning and using the scale told me. Deciding to do the portioning with the workouts and water made a difference. Later on I learned about changing, so my body would not get used to the same motion. I probably would be still
Yes I remember that quote too. Maybe I was passing it along somewhere because I got that from my DS Nittendo game. It is a good one.
Yes start slow and and keep it off. It works better that way.
Oh, how sad for the young man & your bil.
Ooooh yes so easy to not do any more exercises. We all have to watch it young and older.
I realize that working out makes it easier to do other things, so no reason for me to give up.
This is a journey we are all taking to help ourselves for everything.
Maybe one day my brother in law and neighbor's son will start again before it is too late. Hopefully soon.
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