This is motivating? Really??

iVillage Member
Registered: 05-29-2009
This is motivating? Really??
1
Mon, 08-24-2009 - 11:09pm
A Trick to Get Motivated

When I don't feel like working out, I take a cold shower. It wakes me up and makes me feel fresh and energetic. If I'm really tired, I'll also brush my teeth with minty toothpaste. All that freshness gets me going and makes me want to start the day with a workout.

Don't overdo it though! Strenuous activity may harm your memory >>

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yougogirl

iVillage Member
Registered: 10-07-2008
Tue, 08-25-2009 - 12:15am

Wow!! So glad to read this. I am glad I am not a real runner anyway. All my activities are not that strenguous either. It was an interesting article, too, Liz. Thanks.