Is it Difficult for U to Lose weight ?
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| Thu, 08-27-2009 - 12:09am |
What do you think ?
Let us know :)
Losing Weight Is Only As Difficult As You Make It
Ashley F., NeverSayDiet User
You don't have to deprive yourself of the foods you love. Moderation is the key. If you have people around you that don't want you to succeed, let them see your success and remind them of your healthy eating and what you expect from them. I have people in my life that don't understand ''clean eating'' and how important it is for me and my family. They were always out to sabotage me as much as they could. I had to finally put my foot down and let them know how it is. They respect me more now, since they have seen the transformation I have went through. 100 pounds lost and only 35 more to go! They now cheer me on and are my biggest fans. You have to make sure that you have a good support system,and at the same time let the people around you know what you are doing and what they can do to support you in your weight loss goals. Sometimes it may be necessary to avoid those "negative nellies" sometimes, but if you stand up for yourself, you will see that you will earn their respect and they will respect your choices


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You're right & that is no fair ::sigh::
Whenever I took meds & the *possibility* of losing ..
Never happened with me, only the gaining, LOL
Don't let it stop you though ..
I know you can do this & will succeed :)
No fun when you are doing all the right things & the scale doesn't mive down :(
Maybe in time you can stop taking the hormone replacement ?
That book does sound interesting ..
maybe share some good ideas here when you run across them
Whatever you do .. don't give up though :)
Funny how that works about healthy versus junk food
Less junk would be good though
Least you can lose it fast though .. that helps :)
For me it is most definitely difficult
That is what I think is so great about *here*
We can do this together ..
Cheering each other on & making ourselves accountable :)
You are so right and I believe I can talk for the others aswell, we are very fortuante to have you here as our cl and our dear friend. I know that I can not do this with out you and when I do reach my goal it will not only be because i worked at it, but because I have a wonderful friend here at the F&H , you to motivate me and encourgage me and most important not giving up on me as well.
I thank you from the bottom of my heart. I know I only have 30 pds to go but it isn't an easy task whether it be 30pds, 300 pds 15 pds.
They mean a lot ..
We'll do this together :)
You are so welcome hugs, I do not say anything that I don 't mean. You are a lovely women with lots of compassion and understanding and that means alot to me.
Thanks and yes we will do this together and I will try not to let you or myself down.
(((((((hugs))))))))))))
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