Do you think before you eat ?

iVillage Member
Registered: 05-15-2003
Do you think before you eat ?
5
Mon, 08-31-2009 - 12:08am

Was wondering for the QOTW~


Do you plan meals according to your fitness/health needs?
How much thought actually goes into what foods you and your family are eating?
Let our *inquiring minds know :)


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iVillage Member
Registered: 02-05-2007
Mon, 08-31-2009 - 7:56am

Definitely, I always have fitness and healthy in mind when planning our meals.


We are "whole food" people.

iVillage Member
Registered: 10-07-2008
Mon, 08-31-2009 - 7:51pm

I always like to look at the ingredients of products before buying them.


I try to buy items that do not have too much or no

iVillage Member
Registered: 12-01-2003
Mon, 08-31-2009 - 8:06pm
Mostly yes...but sometimes, when my hubby is away, I eat for convenience.


~ Kara ~

iVillage Member
Registered: 03-19-2003
Tue, 09-01-2009 - 12:01am
Planning ahead really helps,
As you do want to make sure you are loving what you eat
Reading labels os also important.
Kara .. know what you mean & *sometimes* that is ok too :)
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iVillage Member
Registered: 03-25-2003
Tue, 09-01-2009 - 2:19pm
I cut up carrots and celery and put them in snack bags. I do that with various nuts too. If I don't do this I grab junk because I'm to lazy to cut the stuff up.