*JOIN FIT for FALL SEPTEMBER CHALLENGE..

iVillage Member
Registered: 03-19-2003
*JOIN FIT for FALL SEPTEMBER CHALLENGE..
94
Mon, 08-31-2009 - 12:10am



SC3.gif picture by Fitness-Health





Wanna Know a Secret? .. It's time for the

FIT for FALL SEPTEMBER CHALLENGE!

 

     

 

 

There are to be four parts to it ..



  • Exercise .. post your steps and share what else you do for a workout.  
    By sharing which exercise you chose .. it may help someone else make a decision.



  • Food .. Healthy Diet & Portion Control? 
  • Water .. drink 'til you float!
  • Post your goals each day.. in the daily goal thread


 


We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.

 

 

As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.   
You can reward yourself with a  *yahoo*    SCyahoohoo.gif picture by Fitness-Health    or  *boo hoo*     SCboohoo.gif picture by Fitness-Health  depending on how you do.  


Looking forward to seeing lots of little SCyahoohoo.gif picture by Fitness-Health

 


Come on .. up you get .. yes, that means you  :)


Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0



Edited 8/31/2009 9:03 am ET by cl-ivhhugs
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Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Mon, 08-31-2009 - 7:33am

A great challenge for September Hugs:)

iVillage Member
Registered: 10-07-2008
Mon, 08-31-2009 - 12:27pm

Coming ...coming in...landed ...I am here for this challenge.


iVillage Member
Registered: 10-07-2008
Mon, 08-31-2009 - 9:06pm

Come on fellow challengers! Small steps are counted too!!\


iVillage Member
Registered: 03-19-2003
Tue, 09-01-2009 - 12:22am
Thanks Julie,
Let's hope on others joining in ..
Did you decide on your healthy habit yet ?
Let us know when you decide .. ok ?
This could be the one that gets you to
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iVillage Member
Registered: 03-19-2003
Tue, 09-01-2009 - 12:12pm
You're too cute Aileen,
Can't imagine not having you in the challenge ..
So good thing you are :)
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iVillage Member
Registered: 03-25-2003
Tue, 09-01-2009 - 12:13pm

Hi y'all - Got room for dis ol' fart one more time?


Bill


iVillage Member
Registered: 10-07-2008
Tue, 09-01-2009 - 1:34pm

Well....I suppose that since I am still here , it is all good because I told my swhusband I am still in the 120ish range

iVillage Member
Registered: 04-27-2004
Tue, 09-01-2009 - 1:59pm
I'm here, hoping to hang in and be more consistent once again with my health and fitness.

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iVillage Member
Registered: 03-25-2003
Tue, 09-01-2009 - 2:21pm
Welcome back Bill



iVillage Member
Registered: 03-19-2003
Tue, 09-01-2009 - 4:28pm

{{{Bill}}}
So thrilled to have you join us here, Yay!
Now you post those daily goals here & use the daily exercise threads as well!
OK so you are ready to get back on track & have your own goal in mind.
Decide on your new Healthy habit in the below link as well ..
Will be looking forward to seeing how you do everyday :)


http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31779.1&ctx=0

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