*JOIN FIT for FALL SEPTEMBER CHALLENGE..
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*JOIN FIT for FALL SEPTEMBER CHALLENGE..
| Mon, 08-31-2009 - 12:10am |

Wanna Know a Secret? .. It's time for the
FIT for FALL SEPTEMBER CHALLENGE!
There are to be four parts to it ..
- Exercise .. post your steps and share what else you do for a workout.
By sharing which exercise you chose .. it may help someone else make a decision.
- Food .. Healthy Diet & Portion Control?
- Water .. drink 'til you float!
- Post your goals each day.. in the daily goal thread
- Bonus: *Just for You* *YouR Healthy Habit* ..
Add yours here in the below link if you have not yet ..
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31779.1&ctx=0
We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.
And share how you won and/or lost the battle with this each day.
As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do. Looking forward to seeing lots of little 

Come on .. up you get .. yes, that means you :)
Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0
Edited 8/31/2009 9:03 am ET by cl-ivhhugs

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A great challenge for September Hugs:)
Coming ...coming in...landed ...I am here for this challenge.
Come on fellow challengers! Small steps are counted too!!\
Let's hope on others joining in ..
Did you decide on your healthy habit yet ?
Let us know when you decide .. ok ?
This could be the one that gets you to
Can't imagine not having you in the challenge ..
So good thing you are :)
Hi y'all - Got room for dis ol' fart one more time?
Bill
Well....I suppose that since I am still here , it is all good because I told my swhusband I am still in the 120ish range
{{{Bill}}}
So thrilled to have you join us here, Yay!
Now you post those daily goals here & use the daily exercise threads as well!
OK so you are ready to get back on track & have your own goal in mind.
Decide on your new Healthy habit in the below link as well ..
Will be looking forward to seeing how you do everyday :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31779.1&ctx=0
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