*JOIN FIT for FALL SEPTEMBER CHALLENGE..

iVillage Member
Registered: 03-19-2003
*JOIN FIT for FALL SEPTEMBER CHALLENGE..
94
Mon, 08-31-2009 - 12:10am



SC3.gif picture by Fitness-Health





Wanna Know a Secret? .. It's time for the

FIT for FALL SEPTEMBER CHALLENGE!

 

     

 

 

There are to be four parts to it ..



  • Exercise .. post your steps and share what else you do for a workout.  
    By sharing which exercise you chose .. it may help someone else make a decision.



  • Food .. Healthy Diet & Portion Control? 
  • Water .. drink 'til you float!
  • Post your goals each day.. in the daily goal thread


 


We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.

 

 

As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.   
You can reward yourself with a  *yahoo*    SCyahoohoo.gif picture by Fitness-Health    or  *boo hoo*     SCboohoo.gif picture by Fitness-Health  depending on how you do.  


Looking forward to seeing lots of little SCyahoohoo.gif picture by Fitness-Health

 


Come on .. up you get .. yes, that means you  :)


Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0



Edited 8/31/2009 9:03 am ET by cl-ivhhugs
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iVillage Member
Registered: 03-19-2003
Tue, 09-01-2009 - 4:54pm
Wow yes that is terrific Aileen,
Not only that but you're so supportive & inspriational ..
Which in turn helps others here as well.
So a godo thing to show your neighbors & everyone here as well :)
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iVillage Member
Registered: 08-07-2009
Tue, 09-01-2009 - 5:34pm

Yay I'm in, and ready for another challenge.


up and exercising during every commercial. ( what have i gotten myself into LOL )

     Heather

iVillage Member
Registered: 09-01-2009
Tue, 09-01-2009 - 6:15pm

ok, so i want to join the challange, but i am not quite getting how you post your goals, do you post on the 9-1 for the goals you want to obtain the next day? or is the 9-1 goals for that day and you post 9-2 goals the next day, when that message starts?

 

iVillage Member
Registered: 04-27-2004
Tue, 09-01-2009 - 8:03pm

Hello Jamie!

Photobucket

iVillage Member
Registered: 09-01-2009
Tue, 09-01-2009 - 8:14pm

Thank you, i think i am starting to get the hang of it. have a great night

 

iVillage Member
Registered: 03-25-2003
Tue, 09-01-2009 - 8:18pm
you'll get the hang of it speedy quick.



iVillage Member
Registered: 03-19-2003
Wed, 09-02-2009 - 12:07am
Whew, good to see you here Gail,
Well then you have your work cut out for you right ?
Probably start after Labor Day weekend ?
Seems it will be a good time for you I am thinking.
Am just so , so happy you'll be joining us :)
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iVillage Member
Registered: 03-19-2003
Wed, 09-02-2009 - 12:08am
So will you be joining us for this Caroline ?
Don't think I saw where you said yes :)
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iVillage Member
Registered: 03-19-2003
Wed, 09-02-2009 - 12:10am

You've gotten yourself into some awesome new habits.
Thrilled you'll be joining us.
Here are the graphic challenges if you would like to wear one,
Have any questions on the how to let us know ..
Several to choose from :)


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iVillage Member
Registered: 03-19-2003
Wed, 09-02-2009 - 12:13am
I see Gail explained it to you,
I also did in your intro post down below.
Did you understand what we were saying ?
If not please ask again.

Also here are the challenge graphics that go with the challenge ..
If you need help in putting one in your siggy .. please ask & we can help :)


I'm really happy you'll be joining us for this ..
The more the merrier :)

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