*JOIN FIT for FALL SEPTEMBER CHALLENGE..
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*JOIN FIT for FALL SEPTEMBER CHALLENGE..
| Mon, 08-31-2009 - 12:10am |

Wanna Know a Secret? .. It's time for the
FIT for FALL SEPTEMBER CHALLENGE!
There are to be four parts to it ..
- Exercise .. post your steps and share what else you do for a workout.
By sharing which exercise you chose .. it may help someone else make a decision.
- Food .. Healthy Diet & Portion Control?
- Water .. drink 'til you float!
- Post your goals each day.. in the daily goal thread
- Bonus: *Just for You* *YouR Healthy Habit* ..
Add yours here in the below link if you have not yet ..
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31779.1&ctx=0
We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.
And share how you won and/or lost the battle with this each day.
As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do. Looking forward to seeing lots of little 

Come on .. up you get .. yes, that means you :)
Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0
Edited 8/31/2009 9:03 am ET by cl-ivhhugs

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Not only that but you're so supportive & inspriational ..
Which in turn helps others here as well.
So a godo thing to show your neighbors & everyone here as well :)
Yay I'm in, and ready for another challenge.
up and exercising during every commercial. ( what have i gotten myself into LOL )
Heather![]()
ok, so i want to join the challange, but i am not quite getting how you post your goals, do you post on the 9-1 for the goals you want to obtain the next day? or is the 9-1 goals for that day and you post 9-2 goals the next day, when that message starts?
Hello Jamie!
Thank you, i think i am starting to get the hang of it. have a great night
Well then you have your work cut out for you right ?
Probably start after Labor Day weekend ?
Seems it will be a good time for you I am thinking.
Am just so , so happy you'll be joining us :)
Don't think I saw where you said yes :)
You've gotten yourself into some awesome new habits.
Thrilled you'll be joining us.
Here are the graphic challenges if you would like to wear one,
Have any questions on the how to let us know ..
Several to choose from :)
I also did in your intro post down below.
Did you understand what we were saying ?
If not please ask again.
Also here are the challenge graphics that go with the challenge ..
If you need help in putting one in your siggy .. please ask & we can help :)
The more the merrier :)
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