*JOIN FIT for FALL SEPTEMBER CHALLENGE..
Find a Conversation
*JOIN FIT for FALL SEPTEMBER CHALLENGE..
| Mon, 08-31-2009 - 12:10am |

Wanna Know a Secret? .. It's time for the
FIT for FALL SEPTEMBER CHALLENGE!
There are to be four parts to it ..
- Exercise .. post your steps and share what else you do for a workout.
By sharing which exercise you chose .. it may help someone else make a decision.
- Food .. Healthy Diet & Portion Control?
- Water .. drink 'til you float!
- Post your goals each day.. in the daily goal thread
- Bonus: *Just for You* *YouR Healthy Habit* ..
Add yours here in the below link if you have not yet ..
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31779.1&ctx=0
We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.
And share how you won and/or lost the battle with this each day.
As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do. Looking forward to seeing lots of little 

Come on .. up you get .. yes, that means you :)
Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0
Edited 8/31/2009 9:03 am ET by cl-ivhhugs

Pages
OK, let's start with the graphics ..

Here they are in this link ..
Decide which one you want ..
Let's say you want this one ..
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=128
Continued because it's being weird, LOL
Ugh!
LOL
Ok the board is not taking what I am typing, LOL
If you open your settings to accept em I can send you the directions to your profile :)
Allll rightttt Donna!! We are all going to try this!
So after you have your board settings open,
C/P= copy paste which image you want.
To c/p .. right click mouse over image you want
another grey drop down box should open with options
Nice thing is
You can't succeed if you don't try
That is great on those five pounds lost though!
Bet you are really proud of you as you should be.
That being said ..
You know I am thrilled to hear you'll be jo9ining us this month ..
Good luck & hope you do really well :)
Please let me know if you need more help :)
Pages