*JOIN FIT for FALL SEPTEMBER CHALLENGE..
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*JOIN FIT for FALL SEPTEMBER CHALLENGE..
| Mon, 08-31-2009 - 12:10am |

Wanna Know a Secret? .. It's time for the
FIT for FALL SEPTEMBER CHALLENGE!
There are to be four parts to it ..
- Exercise .. post your steps and share what else you do for a workout.
By sharing which exercise you chose .. it may help someone else make a decision.
- Food .. Healthy Diet & Portion Control?
- Water .. drink 'til you float!
- Post your goals each day.. in the daily goal thread
- Bonus: *Just for You* *YouR Healthy Habit* ..
Add yours here in the below link if you have not yet ..
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31779.1&ctx=0
We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.
And share how you won and/or lost the battle with this each day.
As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do. Looking forward to seeing lots of little 

Come on .. up you get .. yes, that means you :)
Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0
Edited 8/31/2009 9:03 am ET by cl-ivhhugs

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Oh I know its true for everyone that bad/old habits die hard............just a fact of life....................no worries, just keep hanging in there and keep trying.
My day yesterday was okay.
Everyday berings something new doesn't it ?
Or shall I say something old like our habits to deal with ?
Call that life
Hope is going well for you too & you have a great day :)
"Everyday berings something new doesn't it ?
Or shall I say something old like our habits to deal with ?"
lol
Hoping your day is a great one :)
Yay, Thank you so much for the help hugs.
Heather![]()
Just think you can change to another every week now
Need any help with anything .. please ask anytime :)
{{{Lisa}}}
Am so sorry to hear about your Mom hon ..
Was this sudden ?
Can understand why last month was so bad for you :(
Will keep you & all of your family in my thoughts & prayers.
Happy though to hear you'll be joining the challenge.
When you can hope you'll check in our roll call thread
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