*JOIN FIT for FALL SEPTEMBER CHALLENGE..

iVillage Member
Registered: 03-19-2003
*JOIN FIT for FALL SEPTEMBER CHALLENGE..
94
Mon, 08-31-2009 - 12:10am



SC3.gif picture by Fitness-Health





Wanna Know a Secret? .. It's time for the

FIT for FALL SEPTEMBER CHALLENGE!

 

     

 

 

There are to be four parts to it ..



  • Exercise .. post your steps and share what else you do for a workout.  
    By sharing which exercise you chose .. it may help someone else make a decision.



  • Food .. Healthy Diet & Portion Control? 
  • Water .. drink 'til you float!
  • Post your goals each day.. in the daily goal thread


 


We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.

 

 

As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.   
You can reward yourself with a  *yahoo*    SCyahoohoo.gif picture by Fitness-Health    or  *boo hoo*     SCboohoo.gif picture by Fitness-Health  depending on how you do.  


Looking forward to seeing lots of little SCyahoohoo.gif picture by Fitness-Health

 


Come on .. up you get .. yes, that means you  :)


Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0



Edited 8/31/2009 9:03 am ET by cl-ivhhugs
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iVillage Member
Registered: 04-27-2004
Thu, 09-03-2009 - 8:25am

Oh I know its true for everyone that bad/old habits die hard............just a fact of life....................no worries, just keep hanging in there and keep trying.


My day yesterday was okay.

Photobucket

iVillage Member
Registered: 03-19-2003
Thu, 09-03-2009 - 8:56am
Well it sounds like you did well Wednesday Gail,
Everyday berings something new doesn't it ?
Or shall I say something old like our habits to deal with ?
Call that life
Hope is going well for you too & you have a great day :)
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iVillage Member
Registered: 04-27-2004
Thu, 09-03-2009 - 11:33am

"Everyday berings something new doesn't it ?
Or shall I say something old like our habits to deal with ?"


lol

Photobucket

iVillage Member
Registered: 03-19-2003
Thu, 09-03-2009 - 3:13pm
Thinking today I might be the *old* ::gasp::
Hoping your day is a great one :)
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iVillage Member
Registered: 08-07-2009
Thu, 09-03-2009 - 5:20pm

Yay, Thank you so much for the help hugs.


     Heather

iVillage Member
Registered: 03-19-2003
Thu, 09-03-2009 - 10:46pm
It's looks awesme Heather,
Just think you can change to another every week now
Need any help with anything .. please ask anytime :)
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iVillage Member
Registered: 03-19-2003
Fri, 09-04-2009 - 9:18am
Hoping others will join un ... plenty of time :)
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iVillage Member
Registered: 08-15-2004
Fri, 09-04-2009 - 3:01pm
Hi I'll be joining in again right after labor day and the kids and hubby are back to school/work.
iVillage Member
Registered: 03-19-2003
Sat, 09-05-2009 - 12:36am

{{{Lisa}}}
Am so sorry to hear about your Mom hon ..
Was this sudden ?
Can understand why last month was so bad for you :(
Will keep you & all of your family in my thoughts & prayers.

Happy though to hear you'll be joining the challenge.
When you can hope you'll check in our roll call thread

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iVillage Member
Registered: 03-19-2003
Sun, 09-06-2009 - 12:08am
Plenty of time for others to join in the fun :)
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