*JOIN FIT for FALL SEPTEMBER CHALLENGE..

iVillage Member
Registered: 03-19-2003
*JOIN FIT for FALL SEPTEMBER CHALLENGE..
94
Mon, 08-31-2009 - 12:10am



SC3.gif picture by Fitness-Health





Wanna Know a Secret? .. It's time for the

FIT for FALL SEPTEMBER CHALLENGE!

 

     

 

 

There are to be four parts to it ..



  • Exercise .. post your steps and share what else you do for a workout.  
    By sharing which exercise you chose .. it may help someone else make a decision.



  • Food .. Healthy Diet & Portion Control? 
  • Water .. drink 'til you float!
  • Post your goals each day.. in the daily goal thread


 


We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.

 

 

As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.   
You can reward yourself with a  *yahoo*    SCyahoohoo.gif picture by Fitness-Health    or  *boo hoo*     SCboohoo.gif picture by Fitness-Health  depending on how you do.  


Looking forward to seeing lots of little SCyahoohoo.gif picture by Fitness-Health

 


Come on .. up you get .. yes, that means you  :)


Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0



Edited 8/31/2009 9:03 am ET by cl-ivhhugs
          Click & Join the fun!

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iVillage Member
Registered: 03-19-2003
Mon, 09-07-2009 - 12:07am
Always looking for others to join in the fun :)
          Click & Join the fun!
iVillage Member
Registered: 03-19-2003
Mon, 09-07-2009 - 11:35pm
I know we have many lurkers,
Hope they join us for this :)
          Click & Join the fun!
iVillage Member
Registered: 05-15-2003
Tue, 09-08-2009 - 7:45pm
Yay Julie - so glad you're in!

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 05-15-2003
Tue, 09-08-2009 - 8:24pm
Yahoo, Aileen!

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 10-07-2008
Tue, 09-08-2009 - 8:33pm

Hay there Nadine....yep ...joining in again. I have this mini challenge with Hugs, Julie, Heather continuing on for the fun. I think Caroline is in too.


iVillage Member
Registered: 05-15-2003
Tue, 09-08-2009 - 8:46pm
OMG, BILL!!

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 03-19-2003
Tue, 09-08-2009 - 10:20pm
I too like Aileen want to know if you're joining in with us Nadine ?
Let us know :)
          Click & Join the fun!
iVillage Member
Registered: 05-29-2009
Wed, 09-09-2009 - 2:30pm
Glad you joined the challenge Julie.
What did you decide for your habit?
Click & Get Fit & Healthy with friends!

 


yougogirl

iVillage Member
Registered: 05-29-2009
Wed, 09-09-2009 - 2:31pm
Of course you are in for the challenge Aileen!
You show the rest of us how to stay consistent!
Click & Get Fit & Healthy with friends!

 


yougogirl

iVillage Member
Registered: 05-29-2009
Wed, 09-09-2009 - 2:32pm
Hey ya Bill - how's the Biggest Loser contest coming at work?
Click & Get Fit & Healthy with friends!

 


yougogirl

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