*JOIN FIT for FALL SEPTEMBER CHALLENGE..
Find a Conversation
*JOIN FIT for FALL SEPTEMBER CHALLENGE..
| Mon, 08-31-2009 - 12:10am |

Wanna Know a Secret? .. It's time for the
FIT for FALL SEPTEMBER CHALLENGE!
There are to be four parts to it ..
- Exercise .. post your steps and share what else you do for a workout.
By sharing which exercise you chose .. it may help someone else make a decision.
- Food .. Healthy Diet & Portion Control?
- Water .. drink 'til you float!
- Post your goals each day.. in the daily goal thread
- Bonus: *Just for You* *YouR Healthy Habit* ..
Add yours here in the below link if you have not yet ..
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31779.1&ctx=0
We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.
And share how you won and/or lost the battle with this each day.
As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do.
You can reward yourself with a *yahoo*
or *boo hoo*
depending on how you do. Looking forward to seeing lots of little 

Come on .. up you get .. yes, that means you :)
Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0
Edited 8/31/2009 9:03 am ET by cl-ivhhugs

Pages
Hope they join us for this :)
Nadine - deenie1979
Nadine - deenie1979
Hay there Nadine....yep ...joining in again. I have this mini challenge with Hugs, Julie, Heather continuing on for the fun. I think Caroline is in too.
Nadine - deenie1979
Let us know :)
What did you decide for your habit?
You show the rest of us how to stay consistent!
Pages