*JOIN FIT for FALL SEPTEMBER CHALLENGE..

iVillage Member
Registered: 03-19-2003
*JOIN FIT for FALL SEPTEMBER CHALLENGE..
94
Mon, 08-31-2009 - 12:10am



SC3.gif picture by Fitness-Health





Wanna Know a Secret? .. It's time for the

FIT for FALL SEPTEMBER CHALLENGE!

 

     

 

 

There are to be four parts to it ..



  • Exercise .. post your steps and share what else you do for a workout.  
    By sharing which exercise you chose .. it may help someone else make a decision.



  • Food .. Healthy Diet & Portion Control? 
  • Water .. drink 'til you float!
  • Post your goals each day.. in the daily goal thread


 


We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.

 

 

As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.   
You can reward yourself with a  *yahoo*    SCyahoohoo.gif picture by Fitness-Health    or  *boo hoo*     SCboohoo.gif picture by Fitness-Health  depending on how you do.  


Looking forward to seeing lots of little SCyahoohoo.gif picture by Fitness-Health

 


Come on .. up you get .. yes, that means you  :)


Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0



Edited 8/31/2009 9:03 am ET by cl-ivhhugs
          Click & Join the fun!

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iVillage Member
Registered: 05-15-2003
Wed, 09-09-2009 - 7:54pm

Jamie, so glad that you are joining in the challenge with us!!


You would post in the morning for your daily goals in the goals thread, then that night or the next day you post in that day's exercise thread.

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 03-19-2003
Wed, 09-09-2009 - 10:11pm
Let us know if you're joining in the challenge too Nadine :)
          Click & Join the fun!
iVillage Member
Registered: 05-15-2003
Thu, 09-10-2009 - 6:51am

Great that you're in, Donna!


And what do you mean "only" 5 - that's FABULOUS!

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 05-15-2003
Thu, 09-10-2009 - 6:55am

Lisa, I am SO SO sorry to hear about your mom's passing - prayers and positive thoughts for you and your family :o(


I am really glad to hear that you're joining in our September challenge and I look forward to seeing your progress!!!


NadineB2S2-8-15.jpg picture by nadine1979

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 05-15-2003
Thu, 09-10-2009 - 6:56am
WHat's your mini-challenge?

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 05-15-2003
Thu, 09-10-2009 - 6:57am
Course I am hugs!

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 08-15-2004
Thu, 09-10-2009 - 8:10am

Thanks Nadine,


I'm hoping to get back to regular here next week.

iVillage Member
Registered: 10-07-2008
Thu, 09-10-2009 - 10:03am

Did you see my answer in the buddy walker section Nadine?

iVillage Member
Registered: 05-29-2009
Thu, 09-10-2009 - 10:50am
I ate out way to much last month,
So I'm working on eating at home at least 6 nights a week.
And limiting the amount of wheat products.
I'd like to cut out alcohol as well,
But I'm not doing so well with that right now.
Click & Get Fit & Healthy with friends!

 


yougogirl

iVillage Member
Registered: 05-29-2009
Thu, 09-10-2009 - 10:51am
Seeing how you work thing into your everyday schedule
makes some of us realize how we too can add exercise.
Thanks for the ideas :)
Click & Get Fit & Healthy with friends!

 


yougogirl

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