*JOIN FIT for FALL SEPTEMBER CHALLENGE..

iVillage Member
Registered: 03-19-2003
*JOIN FIT for FALL SEPTEMBER CHALLENGE..
94
Mon, 08-31-2009 - 12:10am



SC3.gif picture by Fitness-Health





Wanna Know a Secret? .. It's time for the

FIT for FALL SEPTEMBER CHALLENGE!

 

     

 

 

There are to be four parts to it ..



  • Exercise .. post your steps and share what else you do for a workout.  
    By sharing which exercise you chose .. it may help someone else make a decision.



  • Food .. Healthy Diet & Portion Control? 
  • Water .. drink 'til you float!
  • Post your goals each day.. in the daily goal thread


 


We would like you to commit to developing/renewing a healthy habit
And share how you won and/or lost the battle with this each day.

 

 

As usual post your results in the *Daily Exercise & More Discussion* in the *iExercise Goals & More* Folder.   
You can reward yourself with a  *yahoo*    SCyahoohoo.gif picture by Fitness-Health    or  *boo hoo*     SCboohoo.gif picture by Fitness-Health  depending on how you do.  


Looking forward to seeing lots of little SCyahoohoo.gif picture by Fitness-Health

 


Come on .. up you get .. yes, that means you  :)


Have added the Challenge Graphic as well in here now :)
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-bhivhfitness&msg=31845.1&ctx=0



Edited 8/31/2009 9:03 am ET by cl-ivhhugs
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iVillage Member
Registered: 05-29-2009
Thu, 09-10-2009 - 10:52am
I'm glad you found the inspiration to resist Gail.
Maybe I need to do more study - that might be a help for me right now :)
Click & Get Fit & Healthy with friends!

 


yougogirl

iVillage Member
Registered: 04-27-2004
Thu, 09-10-2009 - 11:13am

{{{Liz}}}

Photobucket

iVillage Member
Registered: 10-07-2008
Thu, 09-10-2009 - 11:17am

You should see me watering my plants Liz. You would laugh.


iVillage Member
Registered: 05-15-2003
Thu, 09-10-2009 - 10:12pm
Yep I saw - I am IN!!!

NadineB2S2-8-15.jpg picture by nadine1979

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 05-15-2003
Thu, 09-10-2009 - 10:20pm
Still looking for friends to join in the fun!

Nadine - deenie1979

jesussig.jpg image by nadine1979

iVillage Member
Registered: 10-09-2002
Thu, 09-10-2009 - 10:48pm
Whew, good to hear Nadine,
Even better to hear you've been doing well too!
Congrats to you my friend :)
iVillage Member
Registered: 03-19-2003
Thu, 09-10-2009 - 10:50pm
{{{Lisa}}}
How are you doing ?
Thinking about you hon :)
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iVillage Member
Registered: 08-15-2004
Fri, 09-11-2009 - 8:09am

Hi hugs,


Just a bit unmotivated this week.

iVillage Member
Registered: 03-19-2003
Sat, 09-12-2009 - 12:03am
{{{Lisa}}}
Take your time & do what feels right for you,
Look forward to seeing you back here again real soon :)
          Click & Join the fun!
iVillage Member
Registered: 03-19-2003
Sat, 09-12-2009 - 1:59pm
Still plenty of time for anyone to join in the fun :)
          Click & Join the fun!

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