What do you usually eat after you wor...
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What do you usually eat after you wor...
| Wed, 09-02-2009 - 8:55pm |
What do you usually eat after you work out?
- Mostly carbs
- mostly protein
- mostly fat
- combo of fat, protein, carbs
- anything that is quick and easy
- I don't work out
- I don't eat after I work out
- Other...please share
You will be able to change your vote.

It depends if I am hungry or not :)
Nadine - deenie1979
Nadine - deenie1979
Nadine - deenie1979
Yes Nadine one has to eat to help the engine continue to run and burn the calories so I do eat little snacks.