Pedometer steps Equivalent Chart
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Pedometer steps Equivalent Chart
| Sun, 09-06-2009 - 5:17pm |
In case anyone forgets to put their pedometers on there is a chart that anyone can use. I use this frequently.
This is the site with the information that I use.
http://walking.about.com/od/measure/a/stepequivalents.htm

SwEeTRoSe



I need to get to wearing mine again :)
These are good though Hugs, in case one is not wearing the gadget.
This is great Aileen.
I never used to put my pedometer steps cause i had no clue.
I will start posting my steps now that i know how, instead of just saying "i walked" LOL
I wrote it all down so i wont forget.
Thanks.
Heather![]()
I never used a pedometer before either Heather,