Pedometer steps Equivalent Chart

iVillage Member
Registered: 10-07-2008
Pedometer steps Equivalent Chart
5
Sun, 09-06-2009 - 5:17pm

In case anyone forgets to put their pedometers on there is a chart that anyone can use. I use this frequently.


This is the site with the information that I use.


http://walking.about.com/od/measure/a/stepequivalents.htm


 

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iVillage Member
Registered: 03-19-2003
Sun, 09-06-2009 - 5:53pm
Great reminder Aileen,
I need to get to wearing mine again :)
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iVillage Member
Registered: 10-07-2008
Sun, 09-06-2009 - 6:00pm

These are good though Hugs, in case one is not wearing the gadget.


iVillage Member
Registered: 03-19-2003
Sun, 09-06-2009 - 6:03pm
Yes very good :)
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iVillage Member
Registered: 08-07-2009
Sun, 09-06-2009 - 7:18pm

This is great Aileen.


I never used to put my pedometer steps cause i had no clue.


I will start posting my steps now that i know how, instead of just saying "i walked" LOL


I wrote it all down so i wont forget.


Thanks.


     Heather

iVillage Member
Registered: 10-07-2008
Sun, 09-06-2009 - 7:32pm

I never used a pedometer before either Heather,