Foods YoU Have/Would Give Up ?

iVillage Member
Registered: 03-19-2003
Foods YoU Have/Would Give Up ?
22
Mon, 09-07-2009 - 12:13am


 


Sometimes we need to cut back or eliminate certain foods from our diet,
So was wondering for the QOTW ~


Are there foods you have stopped eating in order to stay/get on the fit & healthy road ?
Or are you one of the lucky ones that can eat anything ?
 
Let our *inquiring minds* know as always :) 

 
 
 
 
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iVillage Member
Registered: 10-07-2008
Mon, 09-07-2009 - 12:52pm

Hmmmm...I really have not eliminated foods. I just eat them smaller servings. I used to eat them in bigger servings. This helps me. I know that it is not for everyone...and it is hard. My neighbors cannot do that.


Avatar for adora1069
iVillage Member
Registered: 06-30-2003
Mon, 09-07-2009 - 1:02pm
I haven't given anything up either. I try to eat things in smaller portions or do a little extra exercise so that I don't feel guilty. If I didn't allow myself something I know I'd end up binging on it eventually!
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iVillage Member
Registered: 03-14-2007
Mon, 09-07-2009 - 1:03pm

I have to keep sweets out of the house. I don't crave them anymore, but don't trust myself if they're in the house. An exception is that once in awhile my husband buys himself some cookies. He puts them in a designated place in the pantry that is his junk food space. He


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iVillage Member
Registered: 10-07-2008
Mon, 09-07-2009 - 1:21pm

Yep he has such great control over the cookies.


iVillage Member
Registered: 03-19-2003
Mon, 09-07-2009 - 3:53pm
That's how it is done Aileen,
You're very good :)
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iVillage Member
Registered: 03-19-2003
Mon, 09-07-2009 - 3:54pm
Great to hear Liz,
Yes that extra exercise works wonders for an incentive doesn't it ?
Smaller portions helps as well :)
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iVillage Member
Registered: 03-19-2003
Mon, 09-07-2009 - 3:56pm
I'm eating more of the whoe wheats products as well Donna,
Find I don't miss the white flour at all, do you ?
Oh dear on DH's sweets & his control.
Maybe he could give you a lesson
Probably wise to do as you do anyways :)
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iVillage Member
Registered: 10-07-2008
Mon, 09-07-2009 - 4:59pm

Well Hugs..I do not want to give them up really, so if I still want to munch on them, I have to eat the smaller portion and behave myself.


iVillage Member
Registered: 08-07-2009
Mon, 09-07-2009 - 5:05pm

I have given up lots of things LOL


number one is candy. I used to eat a lot.


then there is my frozen chimichangas i would eat for lunch all the time.


i have also really cut back on my chips and sodas.

     Heather

iVillage Member
Registered: 03-14-2007
Mon, 09-07-2009 - 5:45pm

No, I don't miss white flour products at all! I much


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