B) whole wheat toast, low sugar peanut butter..orange juice L) left over turkey leg..left over mashed potatoes D) left over pot roast, lo mashed potatoes, lo green beans
Saturday....
B) Shredded Wheat, raisins, skim milk..orange juice L) grilled chicken sandwich..fruit D) grilled low fat cheese sandwich..tomato soup
Sunday....
B) I don't know..lol! L) dinner at a buffet restaurant..I'll be good..promise to self! D) who knows! lol!
Snacks are always any one or more of these...green olives, sm can tomato juice, walnuts, sugar free pudding cup, teaspoon low sugar peanut butter.
Friday ~
Out to lunch again ..
Hope to bring something home like I did Thursday :)
To stay on track this weekend i have all three days menu ready and set to go.
Friday: salmon
Saturday: grilled chicken
Sunday: Tuna for me ( take out for the rest of family, cant win em all )
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Heather![]()
friday - eggs, mashed potatoes, watermelon, grapes, cabbage salad, eggplant salad, 1 piece chicken kabob, 1 small lamb rib.
Friday....
B) whole wheat toast, low sugar peanut butter..orange juice
L) left over turkey leg..left over mashed potatoes
D) left over pot roast, lo mashed potatoes, lo green beans
Saturday....
B) Shredded Wheat, raisins, skim milk..orange juice
L) grilled chicken sandwich..fruit
D) grilled low fat cheese sandwich..tomato soup
Sunday....
B) I don't know..lol!
L) dinner at a buffet restaurant..I'll be good..promise to self!
D) who knows! lol!
Snacks are always any one or more of these...green olives, sm can tomato juice, walnuts, sugar free pudding cup, teaspoon low sugar peanut butter.
Saturday ~
NO clue
Friday I grilled some chicken and we had a small salad and steamed veggies on the side.
Saturday we're having salmon and a new kale recipe I want to try
Sunday - spaghetti with meat sauce.
Sounds yummy & Healthy :)
Sunday ~
Out to dinner :)