Ice Cream Sundaes for Dinner??
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Ice Cream Sundaes for Dinner??
| Sun, 09-13-2009 - 9:33am |
It’s True... Dessert Can Be Dinner

7 Facts for Weight Loss
Dr. Nancy Snyderman shares surprising weight-loss facts from her book Diet Myths That Keep Us Fat.
Don't call the food police on me for this one, but I say you can enjoy a Rocky Road ice-cream dinner "now and then," which means as an occasional deal and not a steady routine. Don't deny yourself certain cravings. Make a meal out of a favorite treat and you'll be less tempted to overindulge on your splurge foods.
Don't call the food police on me for this one, but I say you can enjoy a Rocky Road ice-cream dinner "now and then," which means as an occasional deal and not a steady routine. Don't deny yourself certain cravings. Make a meal out of a favorite treat and you'll be less tempted to overindulge on your splurge foods.
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I looked over this article and it was a good read. Interesting information about low carb not being low calorie and on night time snacking.
Thanks Nadine.
It's true that you can indulge in a bad for you food "occasionally"..but..one person's idea of "occasional" may be different from another person's idea of "occasional". If we use common sense, we can eat smart and enjoy something we normally wouldn't eat