At my house, you can count on me over...

iVillage Member
Registered: 05-29-2009
At my house, you can count on me over...
17
Mon, 09-14-2009 - 11:23pm

At my house, you can count on me overeating when I ...........



  • am talking on the phone.
  • am watching TV.
  • am sitting at my computer.
  • am coping with my emotions.
  • am socializing with my friends.
  • am multi-tasking.
  • am bored out of my wits.
  • have the worst case ever of PMS.
  • Are you kidding? My problem is.... (please explain)
  • I do more than one thing. (share with us)


You will be able to change your vote.


 


yougogirl

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iVillage Member
Registered: 05-29-2009
Tue, 09-15-2009 - 12:27pm
Working on it is good Ludlam.
At least you are aware of some of your triggers.
And from a post elsewhere you seem to have some great strategies for coping with them.
Click & Get Fit & Healthy with friends!

 


yougogirl

iVillage Member
Registered: 04-19-2005
Tue, 09-15-2009 - 12:36pm

I have spent quite a bit of time analyzing my eating issue.

Kuan - Mom to Lydia and Isaac
-  A setback is only there as long as you allow it to be.  <

iVillage Member
Registered: 03-14-2007
Tue, 09-15-2009 - 2:08pm
When I

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iVillage Member
Registered: 10-07-2008
Tue, 09-15-2009 - 2:25pm

Before my portioning started Liz? Oh that, I just ate double servings of spaghetti, or more than 2 to 3 slices of ham, etc. For lunch I would eat my lunch and have chips everyday. Now I have chips but smaller portioned and not with my lunch. If I go on road trips I would eat a few with my lunch.


Now I am good.


iVillage Member
Registered: 05-29-2009
Tue, 09-15-2009 - 11:13pm

understandable about the catering.
and desserts - it's a shame to let the left overs go to waste LOL


do you ever send home extras with your guests?

Click & Get Fit & Healthy with friends!

 


yougogirl

iVillage Member
Registered: 03-14-2007
Tue, 09-15-2009 - 11:22pm
Oh, yes on the left overs! I send home good foods with my DD's and keep some for DH and I. I send home desserts with anyone who will take them, save a little for DH and I, and if there's still some left, I toss them into the disposal.






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iVillage Member
Registered: 05-29-2009
Tue, 09-15-2009 - 11:41pm
So far it looks like most of us have more than one trigger :)
Click & Get Fit & Healthy with friends!

 


yougogirl

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