Which Do U Think Counts More ?

iVillage Member
Registered: 03-19-2003
Which Do U Think Counts More ?
22
Sat, 09-19-2009 - 12:18am

Which Do U Think Counts More ?



  • Exercise
  • Eating Healthy
  • Both combined
  • Other .. please share


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iVillage Member
Registered: 10-07-2008
Sat, 09-19-2009 - 7:31pm

I think my neighbor knows it Hugs. She loves eating and it is hard for her to do the portion thing, which means she is not ready to lose. She is just doing the walking on the treadmill for exercise.


I did not think she would give up, but at least she is walking. She still hates walking, too.


iVillage Member
Registered: 03-19-2003
Sun, 09-20-2009 - 12:01am
Why does she hate walking Aileen ?
One can hope she limits food little by little maybe :)


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iVillage Member
Registered: 10-07-2008
Sun, 09-20-2009 - 2:30am

She considers it all exercise which she hates doing. If she did not have to do it, she would gladly stop. She realizes that it is helping her back though, so that is why she only does 30 min a day.


Strange though I used to hate working out, but now I am understanding it is helping me in other ways, so I do not mind it. For her is different she still does not like doing it.


iVillage Member
Registered: 03-19-2003
Sun, 09-20-2009 - 9:35am
Interesting & sad Aileen,
Glad she does it but ..
Can only hope she learns to like it :)


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iVillage Member
Registered: 10-07-2008
Sun, 09-20-2009 - 9:41am

Yes it is sort of sad. That is why when she took up using handweights and doing bicep curls , I was puzzled


why she added that. I remember telling her she could change and do it differently and she made the look.


I did ask her recently about it and she told me she watches The Doctor Show on Fox I think and one of them advised about using handweights.


iVillage Member
Registered: 03-19-2003
Sun, 09-20-2009 - 9:42am
Good she does that too then Aileen :)


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iVillage Member
Registered: 10-07-2008
Sun, 09-20-2009 - 10:11am

Yes she is Hugs. Slowly doing the variety.


iVillage Member
Registered: 03-19-2003
Sun, 09-20-2009 - 2:19pm
Slowly is good Aileen,
And there is always hope too for her :)


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iVillage Member
Registered: 07-09-2001
Sun, 09-20-2009 - 7:31pm
Yes, I knew it. It only makes sense. Didn't always follow it. Have been trying to do it for the past few years with varying degrees of success.









 




iVillage Member
Registered: 03-19-2003
Mon, 09-21-2009 - 12:12am
I think as we get older it
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