What's the most unhealthy thing about...

iVillage Member
Registered: 03-19-2003
What's the most unhealthy thing about...
16
Mon, 09-21-2009 - 12:19am

What's the most unhealthy thing about you?



  • I have too much stress
  • I eat way too much
  • I eat way too little
  • I don't exercise
  • I smoke
  • I don't get enough sleep
  • Combination, which ones, please share ..
  • None of the above .. please share
  • Other .. please share


You will be able to change your vote.


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iVillage Member
Registered: 10-07-2008
Mon, 09-21-2009 - 12:38am

I voted none. I am not that way anymore since I got to my gw last summer.


I used to be a little stressed. I used to eat too much. I used to be a non exerciser.
I never smoked, which was good. I slept good.


Now...I portion my meals, I do my workouts, I still do not smoke, and I still sleep good.


It is a lot better now.


Avatar for stayingfit67
iVillage Member
Registered: 02-05-2007
Mon, 09-21-2009 - 7:24am

I have never smoked and have always slept well; but, I used to have a lot of stress, ate WAY too much, and didn't always get enough exercise(wasn't consistant anyway).


Now, I feel very healthy.

iVillage Member
Registered: 05-29-2009
Mon, 09-21-2009 - 10:27am
I eat entirely to much!

 


yougogirl

iVillage Member
Registered: 03-19-2003
Mon, 09-21-2009 - 1:07pm
That's terrific Aileen,
You've learned a lot & it shows :)


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iVillage Member
Registered: 03-19-2003
Mon, 09-21-2009 - 1:09pm
Totally agree with you Julie,
One does have to *get it* .. like you have now.
Just so pleased & happy for you.
Your Fit & healthy journey is going really well :)


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iVillage Member
Registered: 03-19-2003
Mon, 09-21-2009 - 1:09pm
I eat entirely to much!
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iVillage Member
Registered: 08-08-2003
Mon, 09-21-2009 - 1:25pm
I'm with Liz...I eat way too much!
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iVillage Member
Registered: 10-07-2008
Mon, 09-21-2009 - 3:35pm

Thanks Hugs. Now just have to behave myself more. Do not want to do this again.


iVillage Member
Registered: 03-19-2003
Mon, 09-21-2009 - 11:26pm
Hope it helps to know you're not alone Karyn :)


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iVillage Member
Registered: 03-19-2003
Mon, 09-21-2009 - 11:27pm
Awww Aileen,
The fact that you don't want to do this again ..
Will allow you to behave :)


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