Winter Approaching...Are you ready??
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Winter Approaching...Are you ready??
| Wed, 09-23-2009 - 3:48pm |
The leaves are turning and the air has a chill............. Outside exercise will be more difficult here in the North East. Here's how I have prepared (all low impact which is important to me:).........Are you ready for winter??
I bought the Leslie Sansone Five Day Slim Down.
I bought Bellydance Fitness for Beginners and Bellydance Fitness for Weight Loss
I now have a Hulahoop for upstairs and downstairs:)
I bought two timers so I can time mini workouts
I also have my AM Yoga
My Urban rebounder and two DVD's with multiple intense workouts
My BowFlex, which I love............




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Thanks so much for letting me know. I've heard that it's really, really good exercise. Sounds like something I could try for something different. I think I'll check around and see if I can borrow or rent a DVD instead of just go out and buy it. I used to dance (tap and jazz) as a teenager. Since I'm trying to find things to do besides just regular calesthetic and walking, I thought I'd check into some dancing DVD's. I'd like to find something with beginning ballet exercises and some simple jazz routines and exercises. Tap I'll try to find after I'm in better shape as that takes a lot of jumping around. I tried jump roping this summer and found that to be a little difficult after so many years without it. So far most of my motivation is just ideas. I know that's where I'm lacking though. I'd really like to get into good enough shape over the winter to surprise my son next year and go running with him, at least a little ways. (Running has never been a favorite thing with me, but he loves it and I love spending time with him.)
Bev
Yep, I do have Leslie's DVDs.
Kuan - Mom to Lydia and Isaac
- A setback is only there as long as you allow it to be. <
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